This yummy treat is healthier than you think! It decreases anxiety and depression, and it is also great for boosting your mood. It releases serotonin from the brain that increases your mood. It also is packed with antioxidants and reduces the risk of heart disease.
Chocolate is also known to decrease cholesterol. It also helps improve your memory as you get older. Did you know chocolate can make you better at math! Chocolate can also help people with diabetes. It can even help to avoid sunburn. It is also rich in minerals and can help in weight loss. Do remember that chocolate is still bad for the teeth, so remember to limit it to few cubes per day.
Thanks for reading!