Food & Mood Coffee: The Brain Booster How one can wisely plan their intake of coffee to enhance their mental well-being Written by Neha Varughese August 13, 2021July 28, 2021 Saving Bookmark this article Bookmarked
Food & Mood Inspiration & Ideas Self-Care – Four Pillars To A Healthy Lifestyle Four pillars or thumb rules of self-care, which are essential to attaining a healthy lifestyle. Written by Jolly Vin July 30, 2021July 31, 2021 Saving Bookmark this article Bookmarked
Food & Mood Your Ideal Summer Companion – The Humble ‘Sattu’ Explore the innumerable benefits of Sattu Written by Jolly Vin June 14, 2021June 14, 2021 Saving Bookmark this article Bookmarked
Food & Mood Improving Your Child’s Relationship With Food Simple ways to teach eating well to children Written by Jolly Vin April 29, 2021April 28, 2021 Saving Bookmark this article Bookmarked
Food & Mood Insights Demystifying Anorexia Nervosa Understanding anorexia and tips to overcome it Written by Neha Varughese April 17, 2021April 17, 2021 Saving Bookmark this article Bookmarked
Food & Mood Healthy Eating Tips For Women Read these easy to follow nutrition tips for women Written by Jolly Vin March 27, 2021March 27, 2021 Saving Bookmark this article Bookmarked
Food & Mood Fabulous Fennel Read on to know the benefits of fabulous fennel seeds Written by Jolly Vin February 26, 2021February 26, 2021 Saving Bookmark this article Bookmarked
Food & Mood Adding Self-Love To Your Meals Follow these tips and indulge in these foods for self-love. Written by WEQIP February 23, 2021February 25, 2021 Saving Bookmark this article Bookmarked
Food & Mood Binge Eating – A Habit or A Disorder Stop trying to stuff down your feelings with food. Written by PRIYANKA CHAKRABORTY January 5, 2021January 5, 2021 Saving Bookmark this article Bookmarked
Food & Mood Food And Mood – An Indispensable Relationship A healthy coordination between food and mood is the elixir of a sound life. Written by PRIYANKA CHAKRABORTY November 26, 2020November 26, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
