Happiness Inspiration & Ideas Do Not Destroy Your Desires We might never get to the next stage or next step and do what we really want to do in life, until and unless we satisfy our current curiosities’ Written by Nikita Kohli August 16, 2021July 31, 2021 Saving Bookmark this article Bookmarked Insights Inspiration & Ideas Work & Purpose Making Internal Changes – A Guide For Leaders A great deal of the work of a leader involves change – in their own and others’ performance, behaviours, skills and attitudes. Our brain is changing all the time; every new stimulus or thought creates some new connections; familiar stimuli and thinking reinforce existing connections and every me Written by Dr. Kalpana Sahoo August 14, 2021July 28, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas Developing Hobby As An Adult Hobby is a purposeful activity engaged to soothe your inner being. The ultimate anecdote to self-care. Written by Dr. Darshana Sarmah August 6, 2021July 27, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas Enhancing Teenagers’ Strengths For Self-Care With Their Talents ‘Strength-based Approach’ should be the new movement mastered by teenagers in the current environmental crisis. Written by Roseline Gomes August 3, 2021July 26, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas Your Story My Self-care Voyage Simple ways to embark on the self-care journey Written by Tvesa Bhutani July 31, 2021July 27, 2021 Saving Bookmark this article Bookmarked Food & Mood Inspiration & Ideas Self-Care – Four Pillars To A Healthy Lifestyle Four pillars or thumb rules of self-care, which are essential to attaining a healthy lifestyle. Written by Jolly Vin July 30, 2021July 31, 2021 Saving Bookmark this article Bookmarked Happiness Inspiration & Ideas Medium | We Art Out of The Mind And Into The Senses Be aware of when your inner talk turns into ‘chatter’, signalling a need to take a mental break. Written by Lushoo Kapoor July 28, 2021July 27, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas ‘NO’- A Guilt-free Word Saying ‘no’ out of a genuine reason is far better than a fake ‘yes’. Written by Nikita Kohli July 27, 2021July 27, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas Medium | We Art Self-Healing Through Mindfulness-Based Art-Therapy (MBAT) This inexpensive method helped people to explore their imagination, creativity and innovation by expressing themselves quite easily through their creative artworks. Written by Moitreyee Paul July 26, 2021July 26, 2021 Saving Bookmark this article Bookmarked Happiness Inspiration & Ideas Self Care Activities During Pandemic Simple tips to take care of yourself - physically and mentally Written by Shalmaly Chatterjee July 21, 2021July 19, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas 12 Day Mental Health Challenge Every now and then we feel the need to take a step back and detox. This mental health challenge does just that. It reconnects you to yourself, likes, dislikes and centres you so you can hit the ground running! Written by Ananya July 20, 2021July 19, 2021 Saving Bookmark this article Bookmarked Inspiration & Ideas Work & Purpose Reinvent Your Targets: Bring out the Smart Version 2.0 of You The importance of setting targets and how it gives you a sense of direction. Written by Geeta Ramakrishnan June 10, 2021June 3, 2021 Saving Bookmark this article Bookmarked Newer Posts 1 2 3 … 12 13 Older Posts
Happiness Inspiration & Ideas Do Not Destroy Your Desires We might never get to the next stage or next step and do what we really want to do in life, until and unless we satisfy our current curiosities’ Written by Nikita Kohli August 16, 2021July 31, 2021 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Work & Purpose Making Internal Changes – A Guide For Leaders A great deal of the work of a leader involves change – in their own and others’ performance, behaviours, skills and attitudes. Our brain is changing all the time; every new stimulus or thought creates some new connections; familiar stimuli and thinking reinforce existing connections and every me Written by Dr. Kalpana Sahoo August 14, 2021July 28, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Developing Hobby As An Adult Hobby is a purposeful activity engaged to soothe your inner being. The ultimate anecdote to self-care. Written by Dr. Darshana Sarmah August 6, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Enhancing Teenagers’ Strengths For Self-Care With Their Talents ‘Strength-based Approach’ should be the new movement mastered by teenagers in the current environmental crisis. Written by Roseline Gomes August 3, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Your Story My Self-care Voyage Simple ways to embark on the self-care journey Written by Tvesa Bhutani July 31, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Food & Mood Inspiration & Ideas Self-Care – Four Pillars To A Healthy Lifestyle Four pillars or thumb rules of self-care, which are essential to attaining a healthy lifestyle. Written by Jolly Vin July 30, 2021July 31, 2021 Saving Bookmark this article Bookmarked
Happiness Inspiration & Ideas Medium | We Art Out of The Mind And Into The Senses Be aware of when your inner talk turns into ‘chatter’, signalling a need to take a mental break. Written by Lushoo Kapoor July 28, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas ‘NO’- A Guilt-free Word Saying ‘no’ out of a genuine reason is far better than a fake ‘yes’. Written by Nikita Kohli July 27, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Medium | We Art Self-Healing Through Mindfulness-Based Art-Therapy (MBAT) This inexpensive method helped people to explore their imagination, creativity and innovation by expressing themselves quite easily through their creative artworks. Written by Moitreyee Paul July 26, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Happiness Inspiration & Ideas Self Care Activities During Pandemic Simple tips to take care of yourself - physically and mentally Written by Shalmaly Chatterjee July 21, 2021July 19, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas 12 Day Mental Health Challenge Every now and then we feel the need to take a step back and detox. This mental health challenge does just that. It reconnects you to yourself, likes, dislikes and centres you so you can hit the ground running! Written by Ananya July 20, 2021July 19, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Work & Purpose Reinvent Your Targets: Bring out the Smart Version 2.0 of You The importance of setting targets and how it gives you a sense of direction. Written by Geeta Ramakrishnan June 10, 2021June 3, 2021 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked