Spirituality & Mindfulness On Mindful Presence ...gentle steering of attention to observe the moment. It can translate to seeing the beauty of nothing and loving the ordinary. Written by Pragnya Naredi June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness Present Perfect "Living in the present allows us to build a whole heritage of what we will be in the future. It means being aware of all your actions and your surroundings. It helps us anchor ourselves to the responsibilities and aspirations that are going to shape us." Written by Radhika Marathe June 27, 2020June 27, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness Forgiveness and Expression From the inception, we hold so many repressed emotions, grudges, fears and move on but we don’t realize that how it is impacting us mentally, physically, emotionally in long run. It is important, very important to release, express, forgive. Written by Monika Khatwani June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Spirituality & Mindfulness Anxiety Disorders – Let’s Fight Them! This article explains anxiety, anxiety disorders, and its various types. This also explains various simple techniques that can be used to reduce anxiety. Written by Utkarsh Shukla June 19, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Spirituality & Mindfulness Forest Therapy The miracle that stared at me reduced the achievements of the material world into a myth. Nature always strips me of my defences and reduces me to who I truly am - the child who never grew up. We have a silent language between us. I only have to look deep into the heart of nature, and nature hears m Written by Dr. Vidya Chathoth May 1, 2020May 30, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness Work & Purpose ‘Workplace Spirituality’ – The Success Mantra For Employee Wellness One of the growing ‘make-or break’ factors for contemporary organizations in a hyperactive competitive environment is improving the quality and wellness of their employees at all levels right from top management to other subordinate levels. Due to tremendous stress of our daily life, individual Written by Dr. Kalpana Sahoo March 14, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness Bells of Bliss Post by WEQIP’s Guest Blogger Purabi Mahapatro Chaitanya Mahaprabhu popularized the Maha (Great) Mantra of “Hare Rama Hare Krishna”. When we visit any small or big local temples in the by lanes of Bengal and Odisha, the chants keep resonating from the walls of the temple. Many say it’s a way Written by Purabi Mahapatro March 12, 2020March 17, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness The Art Of Detached Attachment It seems that the phrase detached attachment is oxymoronic, in reality it is not. Detached attachment does not mean ‘non-attachment’ and it definitely doesn’t mean that we stop loving completely. What it means is that you put yourself highest in the list of love – because your inner peace, s Written by Dr. Saumya Goyal March 1, 2020May 18, 2020 Saving Bookmark this article Bookmarked
Happiness Spirituality & Mindfulness Balancing Mind And Heart – The Key To Happiness Happiness is a state of mind but has so much to do with our heart. Striking a balance between heart and mind is key to one’s happiness. Written by Namita Sinha March 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
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The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked