Insights Relationships Long Term Effects of Childhood Trauma Childhood trauma constitutes any adversity or an extremely stressful event that a child had to go through. Some of the long term effects of childhood trauma are summarised in this article. Written by Muskan Mehta June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
Happiness Insights What Comes Next? Tips on Managing Your Mental Well-being As We Move Past the Lockdown As we slowly attempt to go back to our lives, it can be quite emotionally and mentally taxing. It can hamper your mental health and well-being. This article highlights some ways in which you can make this transition easier for your mental well-being. Written by Akash June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
Insights Synthesis of Art and Mental Wellbeing Creating and observing Art can lead to a reduction in a stress hormone called cortisol. A person can experience positive change that would make a difference and has the great power to detach us from all our worry or despair and to make us aware of our present. Written by Radhika Marathe June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Feel Free To Face Failure Always bounce back to your trials whenever you fail to reach unbelievable results in your journey towards victory. Fight some bad days to earn the best days of your life. Everyone faces rejection at least once in their life. It is utterly ok to get rejected. Written by sushmabharathi Tamadala June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Escaping The Depression Trap A discussion on how to avoid an overload while we recover from depression. Written by Vignesh KK June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas The Human Need – Boxes Why put people in boxes when we could embrace fluidity? This talks about how important it is to see people as what they're worth rather than what generations of oppression have taught us. Written by Rishika Menon June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas On Reading And On Not With several mental health benefits, reading is a rewarding hobby. Here's what to do when you are hit by a reader's block! Written by Dexy Samuel June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas The Importance of Personal Writing and Journaling The practise of journaling or writing for oneself may initially start off as a task that must be ticked off a list every day, but over time, there are many who find that there are several benefits to journaling and personal writing. Written by Amelia David June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Embracing JOMO It is a human tendency to compare our life with that of others. We often envy those who are successful or admired. I remember going to a new restaurant on Saturday, where I saw a bunch of teenagers – some with their parents and the rest with their friends. As they were dining, I observed Written by Jayati Purohit June 19, 2020June 19, 2020 Saving Bookmark this article Bookmarked
Insights Acknowledge Your Mental Status A recent mishap that happened with a young Bollywood actor depicts how predominant mental health is. Mental illness can almost destroy us. It chooses the way it can and it can be pretty devastating. Written by Lavanya Appana June 19, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Laapata Ladies is a dig at patriarchy without being vile and crude. it’s time that some things are better said loud and clear rather than hidden and/or “veiled”. Written by Joyadrita Ragavendran April 27, 2026April 27, 2026 Saving Bookmark this article Bookmarked
A homemaker’s guilt is real. ….but ultimately adds onto the unending list of expectations that a homemaker struggles to keep up to? Written by Joyadrita Ragavendran April 27, 2026April 27, 2026 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
