Insights Spirituality & Mindfulness Anxiety Disorders – Let’s Fight Them! This article explains anxiety, anxiety disorders, and its various types. This also explains various simple techniques that can be used to reduce anxiety. Written by Utkarsh Shukla June 19, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights The Need For Effective And Mindful Listening Mindful listening is a very effective way to show someone that you care about by listening without any judgments, criticisms or interruptions, while at the same time being aware of the internal thoughts and reactions that may get in the way of people communicating with you effectively. Written by Radhika Marathe June 19, 2020June 19, 2020 Saving Bookmark this article Bookmarked
Insights The ABC of Mental Health Here's all that you need to know about the basics of mental health. Written by Hasita Ivaturi June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights The Forgotten Aspect Of Self-Love Self-love; an important part of life that we often forget. Daily chores keep us so busy, we forget to talk to important person of our life i.e. is SELF. In the midst of finding life outside, we often forget to live inside. Self-love is an art, therapy and realization of self-worth and respecting one Written by Monika Khatwani June 13, 2020June 13, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Dreams…Can Come True! Many reasons are responsible for failures of our dreams or wishes, but the key aspect among many are our own attitude where we lose amid the determination towards goals. Written by Beenu Mehta May 23, 2020May 23, 2020 Saving Bookmark this article Bookmarked
Insights Emotional Hygiene – Keeping Your Mind Clean Emotional hygiene on its own is a pretty important concept which is not given the attention it deserves. Why is it that we are expected to get right back up after failure but not if you are physically injured? Where in fact, psychological injury does not only affect daily lives, but also can contrib Written by Aiman Asad May 14, 2020May 22, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Mothers! Your Mental Health Matters Motherhood is probably one of the most fulfilling and satisfying yet thankless and exhausting jobs on the planet. Mothers take charge when it comes to taking care of their children’s academic, nutritional, health and safety needs. Ironically, these are the very needs that most of them ignore thems Written by Dr. Saumya Goyal May 10, 2020May 18, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose The Stress Of Job Insecurity: A Rising Pandemic There is anxiety; there is restlessness. There is much to feel anxious about- the restriction of our free movement, the anxiety of an unexpected event or a medical emergency, the fear of contracting the disease, and the fear of the job scenario. Written by Dr. Vidya Chathoth May 8, 2020May 20, 2020 Saving Bookmark this article Bookmarked
Happiness Insights The Most Beautiful Curve Smile is a beautiful curve that can straighten many things. It is the most powerful countenance we all are blessed with. It can help in starting a conversation amid strangers. It can end fiery wiles or rage. It can place ego of individuals apart. A small curve can mend long-standing hatreds among f Written by Beenu Mehta May 7, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Insights 10 Learnings In the Times of Coronavirus As the world stands united to battle the deadly COVID-19, each one of us has to give in our best to combat this disease. To control the outbreak of coronavirus we all are practising self-isolation and social distancing these days. Being locked in our homes have given us a chance to spend quality tim Written by Cecilia Sharon Dcruz May 6, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Laapata Ladies is a dig at patriarchy without being vile and crude. it’s time that some things are better said loud and clear rather than hidden and/or “veiled”. Written by Joyadrita Ragavendran April 27, 2026April 27, 2026 Saving Bookmark this article Bookmarked
A homemaker’s guilt is real. ….but ultimately adds onto the unending list of expectations that a homemaker struggles to keep up to? Written by Joyadrita Ragavendran April 27, 2026April 27, 2026 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked