Insights How Adolescents Can Overcome Depression Understanding what depression is and how to deal with it Written by Neha Varughese April 22, 2021April 19, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Dealing With Problems Through Solution Focused Therapy Solution Focused Therapy is a therapeutic approach in psychology which, as the name suggests, focuses on the solution to any given problem rather than the problem itself. It is a pretty simple concept that most of us can easily make use of it in our lives. This is not about how you can do your own t Written by Hafseena Bint Ashraf January 25, 2021January 25, 2021 Saving Bookmark this article Bookmarked
Your Story Therapy – My Route To Emotional Wellness My story about how therapy is helping me evolve. Written by Rijuta Kulkarni October 30, 2020October 30, 2020 Saving Bookmark this article Bookmarked
Book & Movie Reviews The Reason Is You by Nikita Singh The story is set on the backdrop of mental illness, particularly depression, while highlighting the effects of declining emotional health through the story line. Written by Tejaswi Singh July 31, 2020July 31, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Can I Talk To You? One afternoon again I pick myself up and drag down to the Center. We talk of our thoughts, our feelings. I talk of my day. I talk about having samosas for lunch and complain about the chutney falling on my new blouse. Everyone laughs and nods at yet another effortlessly decorated lie and then all Written by Tejaswi Singh July 24, 2020July 24, 2020 Saving Bookmark this article Bookmarked
Insights Your Story Dog – The Ideal Companion Dogs are termed “man’s best friend” and rightly so. Dogs, over the years, have contributed greatly towards the development of the human race. Written by Kommajosyula Nivedita July 17, 2020July 17, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Anxiety – The Ghost Behind Closed Doors For anxiety may be the ghost behind my closed doors, But you see, I was not afraid. For these ghosts will haunt no more of me, For today I will set myself free. Written by Inika Khosla July 15, 2020July 15, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Realisation – A feeling Beyond Contempt Maybe this time I’ll dust myself off and go back to the start, Treat the pain and wear them like battle scars. Written by Inika Khosla July 15, 2020July 15, 2020 Saving Bookmark this article Bookmarked
Medium | We Art Myriad Patterns Of Breath Breathwork done with intent and awareness can help one heal as well as transform. Written by Pratibha Kapoor May 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
