“The mind wanders, thoughts flow freely. Just breathe rhythmic breaths and let the mind flow towards peace.
Breathwork done with intent and awareness can help one heal as well as transform. The power of breath cannot be undermined for it is therapeutic, calming and helps you connect with your inner self.
So, let the myriad pattern of your breath nurture your body, mind, and spirit.”
Pratibha Kapoor is a home maker by choice and lives in Hyderabad with her small family - her son, husband and mother in law. By education, she is a graduate in Economics & Office Management and a Post Graduate diploma in Computer Programming and Data Analysis. Her hobbies include painting and gardening and she also enjoys cooking and baking. Pratibha loves being close to nature and hence walking, yoga and swimming calms her body, mind and soul. As a person, Pratibha is very easy-going and friendly.
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