Inspiration & Ideas 10 Ways To Cope With Stress During Pandemic Simple yet effective strategies to manage stress during the pandemic Written by Shalmaly Chatterjee May 22, 2021May 14, 2021 Saving Bookmark this article Bookmarked
Work & Purpose Protecting Yourself From Toxic Productivity Simple strategies to prevent burnout and toxic productivity Written by Priyanka Luis May 1, 2021April 28, 2021 Saving Bookmark this article Bookmarked
Insights Is Corona Killing People or Humanity? Why difficult times are making some of us less human - profiteering in the pandemic Written by Monika Khatwani April 26, 2021April 26, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Dealing With Problems Through Solution Focused Therapy Solution Focused Therapy is a therapeutic approach in psychology which, as the name suggests, focuses on the solution to any given problem rather than the problem itself. It is a pretty simple concept that most of us can easily make use of it in our lives. This is not about how you can do your own t Written by Hafseena Bint Ashraf January 25, 2021January 25, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas How to Get Your Work Done When You are Feeling Overwhelmed: A 5 Step Process Here is your five-step process on how to get your work done when you are feeling overwhelmed Written by Hafseena Bint Ashraf January 5, 2021January 5, 2021 Saving Bookmark this article Bookmarked
Relationships Relationships Can Mutate You “Relationships are like growing plants, they need to get watered daily, by love, care, communication…the more they are taken care of the more they grow beautifully…”. - Ashwini Ketan Shah Written by Rallapalli Gowri Surya Shruti October 8, 2020October 8, 2020 Saving Bookmark this article Bookmarked
Insights Do Not Let Stress Enslave You "The greatest weapon against stress is our ability to choose one thought over another." - William James Written by Rallapalli Gowri Surya Shruti October 8, 2020October 8, 2020 Saving Bookmark this article Bookmarked
Food & Mood How To Get Away From Emotional Eating Binge eating foods with high-carbohydrate, high-calorie foods with the low nutritional value might is more detrimental to mental and physical well-being than a treat for the taste buds. Written by Rijuta Kulkarni September 21, 2020September 21, 2020 Saving Bookmark this article Bookmarked
WE Feature | Interview How These Young Founders of Ecom Consulting Are Managing Psychological Aspects of Entrepreneurship Read how three young entrepreneurs tackle obstacles along with understanding the role of mental health in the process of setting up a company. Written by Kommajosyula Nivedita August 25, 2020August 25, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose Understanding Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Written by Santhoshi Bhadri August 17, 2020August 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked