Happiness What Is Your Anchor In Life? The enlightened always say- Life gets as hard as you make it. When you live it one day at a time, one moment at a time, holding on to some strong anchors in your life- you can manage just fine. Written by Tejaswi Singh July 9, 2020July 9, 2020 Saving Bookmark this article Bookmarked
Your Story Tell___Apart: Depression vs. Sadness In this article, there are real instances from my life that I wanted to share to acknowledge everyone about the confusions or forced beliefs about mental health. Written by Mithi Shukla July 8, 2020July 8, 2020 Saving Bookmark this article Bookmarked
Insights Collective Mental Health – Our Past, Present And Future Humankind has in the past trod lightly around the topic of mental health. And yet today with advancing technology and lack of human interaction, we are heading to a more challenging world. And mental health remains one of the most neglected areas of our country. Written by Inika Khosla July 8, 2020July 8, 2020 Saving Bookmark this article Bookmarked
Insights Managing Anxiety During A Pandemic “Is this anxiety we are facing today rational or irrational?” The answer is that one can never actually say until you get an examination from a psychologist or a psychiatrist. We were never quite equipped to predict a pandemic let alone deal with it. Written by Kommajosyula Nivedita July 7, 2020July 7, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Lots To Gain From A Little Pain – The Benefits of Exercise Being healthy is a mixture of both physical and mental fitness. Mental health affects physical health and vice versa. Written by Radhika Marathe July 6, 2020July 6, 2020 Saving Bookmark this article Bookmarked
Relationships Relationships Can Redeem and Ruin Too Relationships are uncertain, they can sprinkle elegance or can land you in deep tunnels of depression and loneliness! Written by Lavanya Appana July 4, 2020July 4, 2020 Saving Bookmark this article Bookmarked
Food & Mood 10 Health Benefits of Bananas The wealth of nutrients in banana makes it a Superfood and a Happy fruit. Written by Jayati Purohit July 3, 2020July 3, 2020 Saving Bookmark this article Bookmarked
Insights Substance Abuse – A Problem Or A Stigma? Addiction and Substance Abuse is a real problem. But the stigma attached to it makes it hard for people to recover. Now, it is high time to treat it as medical condition and provide every help possible. Written by Utkarsh Shukla July 3, 2020July 3, 2020 Saving Bookmark this article Bookmarked
Insights Your Story Mental Health – A Teen’s Perspective Our generation has understood the importance of mental well-being and therefore are not afraid to reach out for help. For those who still struggle to, we need to help them understand what therapy may be in the simplest of terms. Written by Inika Khosla July 1, 2020July 1, 2020 Saving Bookmark this article Bookmarked
Insights Mental Health of our Elderly – Are we (Un)Consciously Neglecting it? This is a blog on the steps and measures the Indian families are taking towards managing and supporting the mental care of their elderly. Written by Sheetal Pendyala June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Enclothed Cognition: What you wear speaks your mood The article explains on how the mood plays a major role based on what we wear Written by Aishwarya Sibey September 3, 2026September 3, 2026 Saving Bookmark this article Bookmarked
The Lipstick The Lipstick. The phony walls that I have built Will they let me out someday? The colorful heart is now with guilt But I won’t ever let it turn grey When will this stillness turn to strings So that I can play them everyday The songbird promised me, it’d sing But even it seems to Written by Shriya Shrivastava September 3, 2026September 3, 2026 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked