Insights Mental Health of our Elderly – Are we (Un)Consciously Neglecting it? This is a blog on the steps and measures the Indian families are taking towards managing and supporting the mental care of their elderly. Written by Sheetal Pendyala June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Insights Busting The Myths About Suicide Suicide is a very difficult subject to talk about. People often tip toe around the topic of depression and mental illnesses because they are afraid of what these words mean. What is it that we are so afraid of? Only if we educate ourselves on the topic of suicide can we truly understand how we can p Written by Kommajosyula Nivedita June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness Present Perfect "Living in the present allows us to build a whole heritage of what we will be in the future. It means being aware of all your actions and your surroundings. It helps us anchor ourselves to the responsibilities and aspirations that are going to shape us." Written by Radhika Marathe June 27, 2020June 27, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas 6 Problems With Overthinking and Ways to Stop It The post is about how overthinking is destroying our daily life and ways to defeat it Written by Lavanya Appana June 27, 2020June 27, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose Managing Financial & Mental Health Crisis During the Pandemic Money and Mental Health are interlinked with each other. Worry about money can worsen your mental health, and poor psychological well-being can make managing money difficult. Written by Jayati Purohit June 27, 2020June 27, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Let’s Talk About Mental Health – Today! Our mind needs its nutrition and care just like the rest of our body, and that is inevitable. However, no one really seems to care about their or other's Mental Health like they do for ones' physical health. Written by Nishtha Desai June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights Spirituality & Mindfulness Anxiety Disorders – Let’s Fight Them! This article explains anxiety, anxiety disorders, and its various types. This also explains various simple techniques that can be used to reduce anxiety. Written by Utkarsh Shukla June 19, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Insights The Need For Effective And Mindful Listening Mindful listening is a very effective way to show someone that you care about by listening without any judgments, criticisms or interruptions, while at the same time being aware of the internal thoughts and reactions that may get in the way of people communicating with you effectively. Written by Radhika Marathe June 19, 2020June 19, 2020 Saving Bookmark this article Bookmarked
Insights The ABC of Mental Health Here's all that you need to know about the basics of mental health. Written by Hasita Ivaturi June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Suicide – Not A Solution A mental health poetry about hope and resilience Written by Rubina Khatun June 17, 2020June 17, 2020 Saving Bookmark this article Bookmarked
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Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked