Food & Mood Healthy Eating Tips For Women Read these easy to follow nutrition tips for women Written by Jolly Vin March 27, 2021March 27, 2021 Saving Bookmark this article Bookmarked
Food & Mood Chocolate – A Delicacy For Mind Read the various benefits of chocolates Written by Shaurya Gupta September 21, 2020September 21, 2020 Saving Bookmark this article Bookmarked
Food & Mood ‘Feel Good’ Food One cannot think well, love well, sleep well if one has not dined well- Virginia Woolf Written by Sruthi Bommareddy September 14, 2020September 14, 2020 Saving Bookmark this article Bookmarked
Food & Mood Food-Mood Connection You are what you eat! Physically as well as mentally Written by Santhoshi Bhadri August 4, 2020August 4, 2020 Saving Bookmark this article Bookmarked
Food & Mood 10 Vegetarian Foods Which Can Improve Your Mental Health Understand which foods to eat to keep your mental health fit. Written by Shaurya Gupta July 24, 2020July 24, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas 5 Ways To Maintain Your Mental Health A article explaining some easy ways on how you can maintain your mental health Written by Shaurya Gupta July 10, 2020July 10, 2020 Saving Bookmark this article Bookmarked
Food & Mood Physical And Mental Health – Everyone’s Cup Of ‘Tea’ The daily ritual of having masala chai is a great way to re-energize yourself - physically as well as mentally. Written by Jolly Vin June 13, 2020June 13, 2020 Saving Bookmark this article Bookmarked
Food & Mood Blissful Betel There’s a reason betel leaves are known as the ‘Golden Heart of Nature.’ It is a potent brain tonic. Betel leaves have tremendous power to cure depression. Written by Jolly Vin November 27, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Commendable Cardamom Called the ‘queen of spices’, Cardamom is world’s third most expensive spice has tremendous health benefits. Written by Jolly Vin February 5, 2019June 23, 2020 Saving Bookmark this article Bookmarked
Food & Mood Powerful Peppercorn Because of its incredible properties this spice is also referred as ‘black gold’. Just a pinch of this spice has lot to offer. This king of spice helps in fighting many other diseases & lifestyle issues. Written by Jolly Vin January 24, 2019May 18, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
