Food & Mood Fabulous Fennel Read on to know the benefits of fabulous fennel seeds Written by Jolly Vin February 26, 2021February 26, 2021 Saving Bookmark this article Bookmarked
Food & Mood Adding Self-Love To Your Meals Follow these tips and indulge in these foods for self-love. Written by WEQIP February 23, 2021February 25, 2021 Saving Bookmark this article Bookmarked
Happiness Work & Purpose 8 Tips To Kick-start Your Day Here are some ways which can boost your morning energy and help kickstart the day. Written by Dr. Saumya Goyal July 29, 2020July 29, 2020 Saving Bookmark this article Bookmarked
Food & Mood Healing With Ayurveda Controlling emotions is difficult, but if not controlled they can harm both our body and mind and cause many diseases. The key to remaining healthy is awareness. A few mental states can describe an individual’s doshas and there are simple herbal teas which can treat and balance these doshas (bio e Written by Jolly Vin June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Food & Mood Physical And Mental Health – Everyone’s Cup Of ‘Tea’ The daily ritual of having masala chai is a great way to re-energize yourself - physically as well as mentally. Written by Jolly Vin June 13, 2020June 13, 2020 Saving Bookmark this article Bookmarked
Food & Mood Tremendous Tulsi Holi basil or more popularly known as – Tulsi, is an herb referred as the ‘queen of herbs’. Written by Jolly Vin November 19, 2018May 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked