Food & Mood Foods That Aid Mental Health Food is lending you a hand in mental health too! Written by Lavanya Appana August 17, 2020August 17, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Stress Management During COVID-19 Here's how we can cope with stress during COVID-19 times. Written by Monika Khatwani August 15, 2020August 15, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness Grounding Techniques The purpose of grounding techniques is to allow a person to step away from negative thoughts or flashbacks. Written by Nishtha Desai August 14, 2020August 14, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose What Are Life Skills And Why They Are Important Everyone must possess life skills Written by sushmabharathi Tamadala August 4, 2020August 4, 2020 Saving Bookmark this article Bookmarked
Work & Purpose ‘BURN’out – The Endless Work Stress Cycle Burnout may not be considered as a mental illness but it is predominant in mental health issues. Written by Sruthi Bommareddy August 3, 2020August 3, 2020 Saving Bookmark this article Bookmarked
Relationships The Surprising Benefits of Conversing with a Stranger Strangers are just friends waiting to happen. Written by Mithi Shukla July 30, 2020July 30, 2020 Saving Bookmark this article Bookmarked
Insights Anxiety In A Nutshell Anxiety is not trouble-free, it can get pretty menacing Written by Lavanya Appana July 28, 2020July 28, 2020 Saving Bookmark this article Bookmarked
Insights Physical and Mental Health Burdens of Kayan Lahwi Women Insights into the life of Kayan Lahwi - a tribe known for its GIRAFFE WOMAN. Written by Mithi Shukla July 23, 2020July 23, 2020 Saving Bookmark this article Bookmarked
Insights Getting Through With The Survivor’s Guilt Surviving and living with the feeling of guilt of loosing a buddy in the unit and surviving the life-threatening situation Written by Sruthi Bommareddy July 18, 2020July 18, 2020 Saving Bookmark this article Bookmarked
Your Story Stamped in Stone? It’s vital to shun the deep-rooted belief of associating our marks with our abilities. Written by Pragnya Naredi July 15, 2020July 15, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
