Happiness Inspiration & Ideas The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked Happiness Insights The Most Beautiful Curve Smile is a beautiful curve that can straighten many things. It is the most powerful countenance we all are blessed with. It can help in starting a conversation amid strangers. It can end fiery wiles or rage. It can place ego of individuals apart. A small curve can mend long-standing hatreds among f Written by Beenu Mehta May 7, 2020May 17, 2020 Saving Bookmark this article Bookmarked Happiness Insights Spirituality & Mindfulness Forest Therapy The miracle that stared at me reduced the achievements of the material world into a myth. Nature always strips me of my defences and reduces me to who I truly am - the child who never grew up. We have a silent language between us. I only have to look deep into the heart of nature, and nature hears m Written by Dr. Vidya Chathoth May 1, 2020May 30, 2020 Saving Bookmark this article Bookmarked Happiness Insights Inspiration & Ideas How To Motivate Someone, Including Yourself – Part I This article introduces an array of methods of motivating human behaviour and gives examples of techniques and motivational strategies as well as skills one can develop to motivate themselves and others more effectively. Written by Beata Souders May 1, 2020June 29, 2020 Saving Bookmark this article Bookmarked Happiness Insights Inspiration & Ideas Loneliness And Mental Health – How Talking To Strangers Is Therapeutic India is suffering from an epidemic of loneliness and there is a plethora of reasons for why our generation is suffering. Unfortunately, in a country which is a boiling pot for innovative apps and start-ups, there are only a handful of them that are able to stay afloat successfully. The problem is t Written by Arpita Nayak May 1, 2020May 16, 2020 Saving Bookmark this article Bookmarked Book & Movie Reviews Happiness Happiness Through Ikigai Hector Garcia and Francesc Miralles in their best seller call Ikigai the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your Ikigai is closely linked to living longer. Written by Amol Gupta May 1, 2020May 16, 2020 Saving Bookmark this article Bookmarked Happiness Spirituality & Mindfulness Balancing Mind And Heart – The Key To Happiness Happiness is a state of mind but has so much to do with our heart. Striking a balance between heart and mind is key to one’s happiness. Written by Namita Sinha March 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked Happiness In The Pursuit Of Happiness All of us are trying really hard to let the world know that we have one of the rarest commodities –happiness. Most of us are trying to make ourselves believe that we are happy. Overuse of this word doesn't make it any less important, though. On the contrary, happiness has become more important tha Written by Deepika Rao March 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked Book & Movie Reviews Happiness Happiness Through Hygge ‘Hygge’ is the magic ingredient that makes the Danes happy. Hygge is a Danish word which doesn’t have an exact translation in English but can be loosely translated to ‘fun’ or ‘cosiness’. Written by Amol Gupta November 1, 2019May 22, 2020 Saving Bookmark this article Bookmarked Happiness Insights What Helps Me to Worry Less and Live More I’m the first to admit that I’m an overthinker and over-analyser. I’m also an introvert, a highly sensitive person (HSP) and a perfectionist. All of this combined can sometimes make me worry quite a bit and be a tad too hard on myself. When I notice this, I go back to my number one practice f Written by Susanna Newsonen September 1, 2019May 20, 2020 Saving Bookmark this article Bookmarked Happiness 7 Quick Mood Boosters Aren’t there some days when nothing seems to be going right – with or without reason. There may be times when we (and others around us) seem to be stuck with our foul mood. Or we are unable to find anything interesting and pleasurable and do not even feel like talking to anyone. Written by Dr. Saumya Goyal July 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked Happiness Inspiration & Ideas Increase Your Happiness Using The ‘Casio’ Model One of the core techniques of QOLT that you can use to boost your life satisfaction and thereby increase your happiness is the CASIO model. The five strategies in this model target satisfaction in important areas in one’s life. Written by Dr. Harpreet Duggal July 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked Newer Posts 1 2 … 7 8 9 Older Posts
Happiness Inspiration & Ideas The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
Happiness Insights The Most Beautiful Curve Smile is a beautiful curve that can straighten many things. It is the most powerful countenance we all are blessed with. It can help in starting a conversation amid strangers. It can end fiery wiles or rage. It can place ego of individuals apart. A small curve can mend long-standing hatreds among f Written by Beenu Mehta May 7, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Spirituality & Mindfulness Forest Therapy The miracle that stared at me reduced the achievements of the material world into a myth. Nature always strips me of my defences and reduces me to who I truly am - the child who never grew up. We have a silent language between us. I only have to look deep into the heart of nature, and nature hears m Written by Dr. Vidya Chathoth May 1, 2020May 30, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Inspiration & Ideas How To Motivate Someone, Including Yourself – Part I This article introduces an array of methods of motivating human behaviour and gives examples of techniques and motivational strategies as well as skills one can develop to motivate themselves and others more effectively. Written by Beata Souders May 1, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Inspiration & Ideas Loneliness And Mental Health – How Talking To Strangers Is Therapeutic India is suffering from an epidemic of loneliness and there is a plethora of reasons for why our generation is suffering. Unfortunately, in a country which is a boiling pot for innovative apps and start-ups, there are only a handful of them that are able to stay afloat successfully. The problem is t Written by Arpita Nayak May 1, 2020May 16, 2020 Saving Bookmark this article Bookmarked
Book & Movie Reviews Happiness Happiness Through Ikigai Hector Garcia and Francesc Miralles in their best seller call Ikigai the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your Ikigai is closely linked to living longer. Written by Amol Gupta May 1, 2020May 16, 2020 Saving Bookmark this article Bookmarked
Happiness Spirituality & Mindfulness Balancing Mind And Heart – The Key To Happiness Happiness is a state of mind but has so much to do with our heart. Striking a balance between heart and mind is key to one’s happiness. Written by Namita Sinha March 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Happiness In The Pursuit Of Happiness All of us are trying really hard to let the world know that we have one of the rarest commodities –happiness. Most of us are trying to make ourselves believe that we are happy. Overuse of this word doesn't make it any less important, though. On the contrary, happiness has become more important tha Written by Deepika Rao March 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Book & Movie Reviews Happiness Happiness Through Hygge ‘Hygge’ is the magic ingredient that makes the Danes happy. Hygge is a Danish word which doesn’t have an exact translation in English but can be loosely translated to ‘fun’ or ‘cosiness’. Written by Amol Gupta November 1, 2019May 22, 2020 Saving Bookmark this article Bookmarked
Happiness Insights What Helps Me to Worry Less and Live More I’m the first to admit that I’m an overthinker and over-analyser. I’m also an introvert, a highly sensitive person (HSP) and a perfectionist. All of this combined can sometimes make me worry quite a bit and be a tad too hard on myself. When I notice this, I go back to my number one practice f Written by Susanna Newsonen September 1, 2019May 20, 2020 Saving Bookmark this article Bookmarked
Happiness 7 Quick Mood Boosters Aren’t there some days when nothing seems to be going right – with or without reason. There may be times when we (and others around us) seem to be stuck with our foul mood. Or we are unable to find anything interesting and pleasurable and do not even feel like talking to anyone. Written by Dr. Saumya Goyal July 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Happiness Inspiration & Ideas Increase Your Happiness Using The ‘Casio’ Model One of the core techniques of QOLT that you can use to boost your life satisfaction and thereby increase your happiness is the CASIO model. The five strategies in this model target satisfaction in important areas in one’s life. Written by Dr. Harpreet Duggal July 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked