Food & Mood Let’s Talk Detox In today’s modern-day urban living, which is exposed to extreme pollution, the need for detoxification has increased significantly. If our physical body is clean from inside, our brain functions better than usual, hence our mind power also increases. Written by Jolly Vin September 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked Food & Mood Me, My Mind And Menopause Menopause is a natural phenomenon and the average age for its onset is 45 years. When it knocks on the door of a woman’s life it should not elicit fear but should rather be embraced – for it is as natural as any other life stage. Written by Jolly Vin July 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked Food & Mood Junk The Junk Food – Your Mind Will Thank You With the help of some very simple and effective habits we can improve our approach towards healthy eating, overcome our addiction for junk food and prevent not only our body but also our mind from becoming a garbage dumping ground. Then, your mind will thank you for sure. Written by Jolly Vin May 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked Food & Mood Commendable Cardamom Called the ‘queen of spices’, Cardamom is world’s third most expensive spice has tremendous health benefits. Written by Jolly Vin February 5, 2019June 23, 2020 Saving Bookmark this article Bookmarked Food & Mood Powerful Peppercorn Because of its incredible properties this spice is also referred as ‘black gold’. Just a pinch of this spice has lot to offer. This king of spice helps in fighting many other diseases & lifestyle issues. Written by Jolly Vin January 24, 2019May 18, 2020 Saving Bookmark this article Bookmarked Food & Mood Supersonic Sesame These seeds are probably the first oil seed known to mankind as these are the oldest seeds in the world. They are power packed seeds providing a plethora of benefits. Written by Jolly Vin January 4, 2019May 18, 2020 Saving Bookmark this article Bookmarked Food & Mood Revolutionary Rajgira Ram Dana (or Lord Rama’s grain) is another name Amaranth goes by and true to its name, this ‘God’s Grain’ is a complete powerhouse of energy Written by Jolly Vin December 19, 2018May 18, 2020 Saving Bookmark this article Bookmarked Food & Mood Double-Date With Delicious Date Research studies have substantiated the benefit of dates in improving cognitive performance, modulating mood, reducing anxiety, and in improving age related memory-decline. Written by Jolly Vin December 10, 2018May 18, 2020 Saving Bookmark this article Bookmarked Food & Mood Tremendous Tulsi Holi basil or more popularly known as – Tulsi, is an herb referred as the ‘queen of herbs’. Written by Jolly Vin November 19, 2018May 17, 2020 Saving Bookmark this article Bookmarked Food & Mood Generous Ginger Humble ginger is our generous magic root. It is an age-old remedy to increase the metabolism. Written by Jolly Vin November 8, 2018May 18, 2020 Saving Bookmark this article Bookmarked Food & Mood Terrific Turmeric Turmeric is a magic spice for brain. Something which is so widely used in Indian cooking, can do wonders for our brain health. Written by Jolly Vin October 29, 2018May 18, 2020 Saving Bookmark this article Bookmarked Newer Posts 1 2 3 4
Food & Mood Let’s Talk Detox In today’s modern-day urban living, which is exposed to extreme pollution, the need for detoxification has increased significantly. If our physical body is clean from inside, our brain functions better than usual, hence our mind power also increases. Written by Jolly Vin September 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
Food & Mood Me, My Mind And Menopause Menopause is a natural phenomenon and the average age for its onset is 45 years. When it knocks on the door of a woman’s life it should not elicit fear but should rather be embraced – for it is as natural as any other life stage. Written by Jolly Vin July 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
Food & Mood Junk The Junk Food – Your Mind Will Thank You With the help of some very simple and effective habits we can improve our approach towards healthy eating, overcome our addiction for junk food and prevent not only our body but also our mind from becoming a garbage dumping ground. Then, your mind will thank you for sure. Written by Jolly Vin May 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
Food & Mood Commendable Cardamom Called the ‘queen of spices’, Cardamom is world’s third most expensive spice has tremendous health benefits. Written by Jolly Vin February 5, 2019June 23, 2020 Saving Bookmark this article Bookmarked
Food & Mood Powerful Peppercorn Because of its incredible properties this spice is also referred as ‘black gold’. Just a pinch of this spice has lot to offer. This king of spice helps in fighting many other diseases & lifestyle issues. Written by Jolly Vin January 24, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Supersonic Sesame These seeds are probably the first oil seed known to mankind as these are the oldest seeds in the world. They are power packed seeds providing a plethora of benefits. Written by Jolly Vin January 4, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Revolutionary Rajgira Ram Dana (or Lord Rama’s grain) is another name Amaranth goes by and true to its name, this ‘God’s Grain’ is a complete powerhouse of energy Written by Jolly Vin December 19, 2018May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Double-Date With Delicious Date Research studies have substantiated the benefit of dates in improving cognitive performance, modulating mood, reducing anxiety, and in improving age related memory-decline. Written by Jolly Vin December 10, 2018May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Tremendous Tulsi Holi basil or more popularly known as – Tulsi, is an herb referred as the ‘queen of herbs’. Written by Jolly Vin November 19, 2018May 17, 2020 Saving Bookmark this article Bookmarked
Food & Mood Generous Ginger Humble ginger is our generous magic root. It is an age-old remedy to increase the metabolism. Written by Jolly Vin November 8, 2018May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Terrific Turmeric Turmeric is a magic spice for brain. Something which is so widely used in Indian cooking, can do wonders for our brain health. Written by Jolly Vin October 29, 2018May 18, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked