Insights Dealing with Grief Grief is a natural reaction to loss, accompanied by feelings of intense sorrow, sadness and loneliness. Coping with the loss of a loved one is a very big challenge for an individual. Written by Muskan Mehta July 6, 2020July 6, 2020 Saving Bookmark this article Bookmarked
Happiness Insights 4 Simple Ways to Know Yourself Better Helps to find yourself and gain self-confidence. Written by sushmabharathi Tamadala July 4, 2020July 4, 2020 Saving Bookmark this article Bookmarked
Insights Substance Abuse – A Problem Or A Stigma? Addiction and Substance Abuse is a real problem. But the stigma attached to it makes it hard for people to recover. Now, it is high time to treat it as medical condition and provide every help possible. Written by Utkarsh Shukla July 3, 2020July 3, 2020 Saving Bookmark this article Bookmarked
Insights You Matter! If you are not there. there will be that someone who wouldn't see the beauty in the stars and the moon anymore. And there will be people who would not smile seeing the waterfall on them in the pouring rain. Written by Nishtha Desai July 3, 2020July 3, 2020 Saving Bookmark this article Bookmarked
Insights How Is The New ‘Normal’ Going To Be? History validates that beings evolve in the face of tragedy. Their bodies and minds push through to find a way to survive the extreme events. Every cell works to make the change happen and though it is gradual, it is happening. Written by Tejaswi Singh July 3, 2020July 3, 2020 Saving Bookmark this article Bookmarked
Insights Musings | Poetry Expression of Emotions Express to Let go. Written by Nimisha Vora July 2, 2020July 2, 2020 Saving Bookmark this article Bookmarked
Insights Your Story Mental Health – A Teen’s Perspective Our generation has understood the importance of mental well-being and therefore are not afraid to reach out for help. For those who still struggle to, we need to help them understand what therapy may be in the simplest of terms. Written by Inika Khosla July 1, 2020July 1, 2020 Saving Bookmark this article Bookmarked
Insights Mental Health of our Elderly – Are we (Un)Consciously Neglecting it? This is a blog on the steps and measures the Indian families are taking towards managing and supporting the mental care of their elderly. Written by Sheetal Pendyala June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Vitamin ‘M’ – Nutrition Of The Mind And Soul I personally believe that more than a happy child, it is important to raise a mentally healthy child – one who faces all kinds of feelings head on and learns to deal with them, instead of running away from the inner turmoil; one who acknowledges that life is not always happy-happy or hunky dory, a Written by Anupama Dalmia June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Insights How Colors Can Help Us Feel Better? Did you ever wonder why you feel sleepy in that one particular room? Or why looking at nature makes us feel good? Out of many reasons that are present, color is one of the most powerful reason. Written by Santhoshi Bhadri June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked