Insights 12 Ways to Support Someone Who is Mourning There is a common misconception of what grief is about. This misconception leads to stigmatization and making the person feel invalidated. Written by Akshaya Gnanashree Chandrasekaran September 15, 2021September 13, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Spirituality & Mindfulness Well, I Am Well Asking someone if they are fine and extending a non-judgmental ear to listen actively can be enough. Written by Ananya Banerjee May 12, 2021May 12, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Let’s Talk About Motivation: Getting Things Done When You “Don’t Feel Like It” One of the best advice that I had ever heard about motivation is to not depend on it. Don't depend on your motivation. If each time you have something to do you depend on your motivation to get it done, that's a sure-fire way to not get it done any time soon. Written by Hafseena Bint Ashraf February 19, 2021February 18, 2021 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness 7 Simple Mindfulness Habits You Can Easily Incorporate Into Your Daily Life You don't have to go to a mountain range or be a mediation guru to practice mindfulness. Anybody and everybody can do it. Just like anything in life, all you have to do is give it some time and effort. So here are 7 simple mindfulness habits you can easily incorporate into your daily life. Most of t Written by Hafseena Bint Ashraf December 21, 2020December 21, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Life Mastery And Managing Yourself As a teenager, I used to seek answers of all the questions which continuously used to pop up in my head. But literally I don’t used to find answers. Now, don’t you think there are essential matter about life which you should be knowing beforehand so that you handle situations. Written by Payal Sahu September 11, 2020September 11, 2020 Saving Bookmark this article Bookmarked
Book & Movie Reviews The Reason Is You by Nikita Singh The story is set on the backdrop of mental illness, particularly depression, while highlighting the effects of declining emotional health through the story line. Written by Tejaswi Singh July 31, 2020July 31, 2020 Saving Bookmark this article Bookmarked
Insights How Is The New ‘Normal’ Going To Be? History validates that beings evolve in the face of tragedy. Their bodies and minds push through to find a way to survive the extreme events. Every cell works to make the change happen and though it is gradual, it is happening. Written by Tejaswi Singh July 3, 2020July 3, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Suicide – Not A Solution A mental health poetry about hope and resilience Written by Rubina Khatun June 17, 2020June 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
