Medium | We Art Spirituality & Mindfulness Reaping the Benefits of Mandala Art Therapy How mandala art therapy can be beneficial? Written by Shruti Sampath June 12, 2021June 3, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Questions to Ask Yourself When You Feel Awful Here are some questions you can ask yourself when you feel awful. It would be better if you can bring yourself to write your thoughts down about these questions. But if you can't, just contemplating them in your mind is also beneficial. Written by Hafseena Bint Ashraf February 12, 2021February 8, 2021 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas What A Headstand And A New Language Have Taught Me It's unlikely that you will learn anything from a new exercise or a language, right? No! There's a whole sea of things you could pick up if you paid a little attention. Written by Rishika Menon July 27, 2020July 27, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas A Note to Self For the first time, I came to light in my own sight. Prioritizing oneself is taking care of and knowing oneself. It is recognizing and acknowledging your needs. It is observing and choosing your preferences; your likes and dislikes, which can be grey, not just black and white, also vivid and dynamic Written by Pragnya Naredi July 4, 2020July 4, 2020 Saving Bookmark this article Bookmarked
Happiness A Date For One – Enjoying Your Own Company A take on dining or watching a movie by yourself. Is it harmful or helpful, and why? Written by Akash June 30, 2020June 30, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas 5 Ways To Discover Your World We all have a truly unique story, but we don’t have to be in a hurry to write it or create it. When we start living life instead of always trying to figure it out, our story – our meaning, our purpose – will present itself in amazing ways. Written by Cat Li Stevenson May 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked