Insights The Quiet Ones – An Insight Into Introverts I wanted to write this for the fellow introverts, hoping you'd know you're not alone. And for the extroverts, to know that no, we don't have to "get out of our shell more". Written by Hafseena Bint Ashraf February 18, 2021February 18, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Questions to Ask Yourself When You Feel Awful Here are some questions you can ask yourself when you feel awful. It would be better if you can bring yourself to write your thoughts down about these questions. But if you can't, just contemplating them in your mind is also beneficial. Written by Hafseena Bint Ashraf February 12, 2021February 8, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas A Beginner’s Guide to Start Having an Organized Life Do you feel that you are all over the place? That your life is all over the place? Does the never halting time that doesn't ever wait for anyone or anything overwhelm you? Whatever the case, getting your life organised may seem like a daunting task, or something that seems to need so much discipline Written by Hafseena Bint Ashraf February 8, 2021February 8, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Dealing With Problems Through Solution Focused Therapy Solution Focused Therapy is a therapeutic approach in psychology which, as the name suggests, focuses on the solution to any given problem rather than the problem itself. It is a pretty simple concept that most of us can easily make use of it in our lives. This is not about how you can do your own t Written by Hafseena Bint Ashraf January 25, 2021January 25, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas How to Get Your Work Done When You are Feeling Overwhelmed: A 5 Step Process Here is your five-step process on how to get your work done when you are feeling overwhelmed Written by Hafseena Bint Ashraf January 5, 2021January 5, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas How to Reset Your Life for 2021 You know that 'fresh start' feeling you get when you start a new year, as if everything and everyone is starting over and you are getting another chance at everything? Let's try to make use of that feeling and gain momentum from it throughout the new year by doing a complete reset of your life. Written by Hafseena Bint Ashraf December 29, 2020December 29, 2020 Saving Bookmark this article Bookmarked
Relationships Challenging Phase of A Parent-Child Relationship A parent-child relationship undergoes crests and troughs but at the end remains strongest of all. Written by Ooha Reddy December 11, 2020December 11, 2020 Saving Bookmark this article Bookmarked
Medium | We Art Grow Differently And Beautifully Embrace the pace of your growth by realizing the fact that everyone grows differently in their own pace and that's okay. Written by Payal Sahu October 13, 2020October 13, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked