Insights When Emotions Play Dominoes Many a time emotions get tricky and play dominoes in our life if not checked and managed in time. Emotions, per se, are neither good or bad and it’s only our interpretation in the context and our reaction thereafter that lets the emotions loose and starts the ‘dominoes’ effect. Written by Narinder Bhatia March 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked Insights Spirituality & Mindfulness Finding Inner Strength Life is not easy! Every day we face different challenges at work, at home, in our relationships, with our kids.. Our attitude and way of living generally dictates how we face these challenges. It’s us who can decide if these situations will consume us fully, or instead, inspire us to change. It ta Written by Palka Arora Chopra January 1, 2020May 27, 2020 Saving Bookmark this article Bookmarked Insights Your Story How Minimalism Changed My Life Decluttering, Detachment, Simplicity, Minimalism, Consumerism Written by Priyanca Singh January 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked Insights Embracing Flaws Flaw – an expression so cynical and gloomy that it makes our heads turn. A flaw can be demarcated more elaborately as an unwanted quality in a person. But the important question is, who decides that the other person has a flaw? What might seem unappealing to others mi Written by Prachee Ashar January 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked Insights Relationships Why Teenagers Behave As They Do And What You Can Do About It Have you felt worried or overwhelmed by your teen’s behaviour? When you understand why teens behave as they do, half your battle is won. Written by Kavita Panyam January 1, 2020May 18, 2020 Saving Bookmark this article Bookmarked Insights Spirituality & Mindfulness You Know Without Knowing It: Intuition Apart from being the brainiest social animal, we humans have been given the priceless gift of inbuilt intuition software. Being born with this instinct, we can either lose, recede or grow its power with time, depending on our style of living. Written by Madhvi Panchal November 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked Insights Work & Purpose What Does Success Mean To You? There is an increasing association of success with job title/position, money, power and recognition. Of course, these factors are essential to living a good life. However, in the last couple of years, I've realized that there are other equally important dimensions that contribute to how successful w Written by Nikita Singh November 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked Insights Negative Effects Of Fat Shaming Allowing a culture of bullying and shame leads to self-deprecating behaviours. Fostering connections, strengthening communities, and prioritizing relationships can be some of the most effective strategies for battling health problems. Rather than fat-shaming, obese youth needs tools to succeed wit Written by Veronika Tait November 1, 2019May 20, 2020 Saving Bookmark this article Bookmarked Insights The Mental Health Benefits Of Physical Activity Exercise can prevent or reduce the extent of mental illnesses such as depression and it is also believed to have a positive effect on self-esteem in adults. It can also enhance mood and reduce stress levels, thus allowing us to tackle daily challenges in a more positive, optimistic and constructive Written by Priyanka Nair September 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked Insights The Lost Art Of Humility Humility, I believe, is one of the most under-rated, under-appreciated virtues of the times we are living in. It often gets confused with meekness, shyness and even submissiveness. However, nothing can be further from truth. A humble person can be confident, assertive and self-assured. What they are Written by Dr. Saumya Goyal September 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked Newer Posts 1 2 … 22 23 24 Older Posts
Insights When Emotions Play Dominoes Many a time emotions get tricky and play dominoes in our life if not checked and managed in time. Emotions, per se, are neither good or bad and it’s only our interpretation in the context and our reaction thereafter that lets the emotions loose and starts the ‘dominoes’ effect. Written by Narinder Bhatia March 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Insights Spirituality & Mindfulness Finding Inner Strength Life is not easy! Every day we face different challenges at work, at home, in our relationships, with our kids.. Our attitude and way of living generally dictates how we face these challenges. It’s us who can decide if these situations will consume us fully, or instead, inspire us to change. It ta Written by Palka Arora Chopra January 1, 2020May 27, 2020 Saving Bookmark this article Bookmarked
Insights Your Story How Minimalism Changed My Life Decluttering, Detachment, Simplicity, Minimalism, Consumerism Written by Priyanca Singh January 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Insights Embracing Flaws Flaw – an expression so cynical and gloomy that it makes our heads turn. A flaw can be demarcated more elaborately as an unwanted quality in a person. But the important question is, who decides that the other person has a flaw? What might seem unappealing to others mi Written by Prachee Ashar January 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Why Teenagers Behave As They Do And What You Can Do About It Have you felt worried or overwhelmed by your teen’s behaviour? When you understand why teens behave as they do, half your battle is won. Written by Kavita Panyam January 1, 2020May 18, 2020 Saving Bookmark this article Bookmarked
Insights Spirituality & Mindfulness You Know Without Knowing It: Intuition Apart from being the brainiest social animal, we humans have been given the priceless gift of inbuilt intuition software. Being born with this instinct, we can either lose, recede or grow its power with time, depending on our style of living. Written by Madhvi Panchal November 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose What Does Success Mean To You? There is an increasing association of success with job title/position, money, power and recognition. Of course, these factors are essential to living a good life. However, in the last couple of years, I've realized that there are other equally important dimensions that contribute to how successful w Written by Nikita Singh November 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked
Insights Negative Effects Of Fat Shaming Allowing a culture of bullying and shame leads to self-deprecating behaviours. Fostering connections, strengthening communities, and prioritizing relationships can be some of the most effective strategies for battling health problems. Rather than fat-shaming, obese youth needs tools to succeed wit Written by Veronika Tait November 1, 2019May 20, 2020 Saving Bookmark this article Bookmarked
Insights The Mental Health Benefits Of Physical Activity Exercise can prevent or reduce the extent of mental illnesses such as depression and it is also believed to have a positive effect on self-esteem in adults. It can also enhance mood and reduce stress levels, thus allowing us to tackle daily challenges in a more positive, optimistic and constructive Written by Priyanka Nair September 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked
Insights The Lost Art Of Humility Humility, I believe, is one of the most under-rated, under-appreciated virtues of the times we are living in. It often gets confused with meekness, shyness and even submissiveness. However, nothing can be further from truth. A humble person can be confident, assertive and self-assured. What they are Written by Dr. Saumya Goyal September 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked