Happiness Work & Purpose 7 Ways to Manage your Stress Effectively Stress has become a constant part of lives given our mechanical and exhausting routines. Here are a few ways to beat the stress! Written by Hasita Ivaturi July 10, 2020July 10, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose The Uncanny Truth About Technostress Today, a day won't go by without using any technological invention. Have you ever felt stressed out by using them?? Then that feeling of stress that is unsettling in you is termed as Technostress. Written by Sruthi Bommareddy July 8, 2020July 8, 2020 Saving Bookmark this article Bookmarked
Happiness Inspiration & Ideas How To Motivate Someone, Including Yourself – Part II This article introduces an array of methods of motivating human behaviour and gives examples of techniques and motivational strategies as well as skills one can develop to motivate themselves and others more effectively. Written by Beata Souders June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Inspiration & Ideas How To Motivate Someone, Including Yourself – Part I This article introduces an array of methods of motivating human behaviour and gives examples of techniques and motivational strategies as well as skills one can develop to motivate themselves and others more effectively. Written by Beata Souders May 1, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose What Does Success Mean To You? There is an increasing association of success with job title/position, money, power and recognition. Of course, these factors are essential to living a good life. However, in the last couple of years, I've realized that there are other equally important dimensions that contribute to how successful w Written by Nikita Singh November 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked
Insights That Virtue Called Patience If being a psychologist has taught me one thing more than others – it is patience. No matter how good my intentions are or how much I try – I cannot rush change and recovery; and this is something I’ve come to realize and accept over the years. ‘Quick’ fixes and ‘instant’ results don Written by Dr. Saumya Goyal July 1, 2019May 27, 2020 Saving Bookmark this article Bookmarked
Food & Mood Supersonic Sesame These seeds are probably the first oil seed known to mankind as these are the oldest seeds in the world. They are power packed seeds providing a plethora of benefits. Written by Jolly Vin January 4, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Food & Mood Revolutionary Rajgira Ram Dana (or Lord Rama’s grain) is another name Amaranth goes by and true to its name, this ‘God’s Grain’ is a complete powerhouse of energy Written by Jolly Vin December 19, 2018May 18, 2020 Saving Bookmark this article Bookmarked
Happiness Let’s Turn Lemons Into Lemonade Surely challenges are on a rise, but we forget how strong a human mind really is. We are a hardy, gritty, resilient race and have survived the battle of the fittest. Written by Dr. Saumya Goyal September 7, 2018May 18, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked