Spirituality & Mindfulness Grounding Techniques The purpose of grounding techniques is to allow a person to step away from negative thoughts or flashbacks. Written by Nishtha Desai August 14, 2020August 14, 2020 Saving Bookmark this article Bookmarked
Insights Your Story A Letter From A Youth To The Youth " 'Strike a Balance' because we are the most well exposed, curious, determined, liberal, accepting and broad-minded a generation, that India has ever seen." Written by Rajanya Choudhury July 21, 2020July 21, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Molding Uncertainty These are the best of times, these are the worst of times. This is a time for a great transformation. Humankind must seek strength from the source, that is one's, own heart. His failures have to kneel now. His escapades end. His run ends for he has no choice but to face himself. Written by shreya banerjee June 28, 2020June 28, 2020 Saving Bookmark this article Bookmarked
Insights Work & Purpose Managing Financial & Mental Health Crisis During the Pandemic Money and Mental Health are interlinked with each other. Worry about money can worsen your mental health, and poor psychological well-being can make managing money difficult. Written by Jayati Purohit June 27, 2020June 27, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Embracing JOMO It is a human tendency to compare our life with that of others. We often envy those who are successful or admired. I remember going to a new restaurant on Saturday, where I saw a bunch of teenagers – some with their parents and the rest with their friends. As they were dining, I observed Written by Jayati Purohit June 19, 2020June 19, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
