Inspiration & Ideas How A Non-Judgemental Mind Connects And Transforms Us Like anything in life, cultivating a kind and compassionate and calm mind takes a bit of practice. Meditation is a great way to take the next steps towards cultivating a kinder, more compassionate mind and an authentic wholehearted love of life. Written by Melli O'Brien May 19, 2020May 19, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Emotional Thermometer There are means to measure your emotional state and this is what is referred to as emotional thermometer. Let's take control of our emotions and put our emotional thermometer to use for effective and spontaneous results. Written by Dr. Hasini Yadav May 17, 2020May 17, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Three Cs: The unCOVID lessons From COVID times As a scientist, I often vie for three entities, viz. Collaboration, Convergence and Consistency. Each of these words has an inimitable relation with other. While many researchers including me find the latter two reachable, seldom do we bring the Collaboration to practice as it needs multi-faceted Written by Dr. Prashanth N Suravajhala May 6, 2020May 19, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Medium | We Art WE Feature | Interview ‘It Will Be Fine’ – A Collaboration About Hope, Art And Inspiration A casual conversation among former batchmates in a WhatsApp group takes the form of a lockdown art challenge! Read how these friends got together virtually to create a piece of unique artwork (in a 3 by 3 grid) illustrating the expression ‘ I TAKE – THIS – SERIOUSLY – AND I’M – STAYING Written by Dr. Saumya Goyal May 3, 2020June 12, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Writing Your Way To Emotional Wellness Expressive writing has several benefits – from increased subjective wellbeing, enhanced cognitive functioning, bettered learning and recall, to improved interpersonal healing and even helping you forgive. Written by Dr. Sandip Roy May 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas How Are You Today? In this article : Rob Stephenson discuss how he uses the mental form score; the insights from sharing it publicly and the grand ambition to create a movement. Written by Rob Stephenson May 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas 6 Positively Simple Ways To Heal From Emotional Trauma Emotional Trauma Recovery is best to be looked upon as a process that is worked on over time and in intentional positive stages. Written by Zeenat Merchant Syal May 1, 2020May 20, 2020 Saving Bookmark this article Bookmarked Happiness Insights Inspiration & Ideas How To Motivate Someone, Including Yourself – Part I This article introduces an array of methods of motivating human behaviour and gives examples of techniques and motivational strategies as well as skills one can develop to motivate themselves and others more effectively. Written by Beata Souders May 1, 2020June 29, 2020 Saving Bookmark this article Bookmarked Happiness Insights Inspiration & Ideas Loneliness And Mental Health – How Talking To Strangers Is Therapeutic India is suffering from an epidemic of loneliness and there is a plethora of reasons for why our generation is suffering. Unfortunately, in a country which is a boiling pot for innovative apps and start-ups, there are only a handful of them that are able to stay afloat successfully. The problem is t Written by Arpita Nayak May 1, 2020May 16, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Arise From The Dust In ancient Greek folklore, a phoenix is a mythical bird that cyclically regenerates or is otherwise born again. The history is full of examples – be it the British rule in India, World War II or Hiroshima in Japan, to exemplify that the human spirit has always overcome all the perils to arise from Written by Gunjan Kapoor May 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas 5 Ways To Discover Your World We all have a truly unique story, but we don’t have to be in a hurry to write it or create it. When we start living life instead of always trying to figure it out, our story – our meaning, our purpose – will present itself in amazing ways. Written by Cat Li Stevenson May 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas How To Deal With Criticism? The author, Dr. Darshana Sarmah, shares simple and easy to follow strategies on dealing with criticism so that it starts working in your favour. Written by Dr. Darshana Sarmah April 21, 2020May 17, 2020 Saving Bookmark this article Bookmarked Newer Posts 1 2 … 10 11 12 13 Older Posts
Inspiration & Ideas How A Non-Judgemental Mind Connects And Transforms Us Like anything in life, cultivating a kind and compassionate and calm mind takes a bit of practice. Meditation is a great way to take the next steps towards cultivating a kinder, more compassionate mind and an authentic wholehearted love of life. Written by Melli O'Brien May 19, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Emotional Thermometer There are means to measure your emotional state and this is what is referred to as emotional thermometer. Let's take control of our emotions and put our emotional thermometer to use for effective and spontaneous results. Written by Dr. Hasini Yadav May 17, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Three Cs: The unCOVID lessons From COVID times As a scientist, I often vie for three entities, viz. Collaboration, Convergence and Consistency. Each of these words has an inimitable relation with other. While many researchers including me find the latter two reachable, seldom do we bring the Collaboration to practice as it needs multi-faceted Written by Dr. Prashanth N Suravajhala May 6, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Medium | We Art WE Feature | Interview ‘It Will Be Fine’ – A Collaboration About Hope, Art And Inspiration A casual conversation among former batchmates in a WhatsApp group takes the form of a lockdown art challenge! Read how these friends got together virtually to create a piece of unique artwork (in a 3 by 3 grid) illustrating the expression ‘ I TAKE – THIS – SERIOUSLY – AND I’M – STAYING Written by Dr. Saumya Goyal May 3, 2020June 12, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Writing Your Way To Emotional Wellness Expressive writing has several benefits – from increased subjective wellbeing, enhanced cognitive functioning, bettered learning and recall, to improved interpersonal healing and even helping you forgive. Written by Dr. Sandip Roy May 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas How Are You Today? In this article : Rob Stephenson discuss how he uses the mental form score; the insights from sharing it publicly and the grand ambition to create a movement. Written by Rob Stephenson May 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas 6 Positively Simple Ways To Heal From Emotional Trauma Emotional Trauma Recovery is best to be looked upon as a process that is worked on over time and in intentional positive stages. Written by Zeenat Merchant Syal May 1, 2020May 20, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Inspiration & Ideas How To Motivate Someone, Including Yourself – Part I This article introduces an array of methods of motivating human behaviour and gives examples of techniques and motivational strategies as well as skills one can develop to motivate themselves and others more effectively. Written by Beata Souders May 1, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Inspiration & Ideas Loneliness And Mental Health – How Talking To Strangers Is Therapeutic India is suffering from an epidemic of loneliness and there is a plethora of reasons for why our generation is suffering. Unfortunately, in a country which is a boiling pot for innovative apps and start-ups, there are only a handful of them that are able to stay afloat successfully. The problem is t Written by Arpita Nayak May 1, 2020May 16, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Arise From The Dust In ancient Greek folklore, a phoenix is a mythical bird that cyclically regenerates or is otherwise born again. The history is full of examples – be it the British rule in India, World War II or Hiroshima in Japan, to exemplify that the human spirit has always overcome all the perils to arise from Written by Gunjan Kapoor May 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas 5 Ways To Discover Your World We all have a truly unique story, but we don’t have to be in a hurry to write it or create it. When we start living life instead of always trying to figure it out, our story – our meaning, our purpose – will present itself in amazing ways. Written by Cat Li Stevenson May 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas How To Deal With Criticism? The author, Dr. Darshana Sarmah, shares simple and easy to follow strategies on dealing with criticism so that it starts working in your favour. Written by Dr. Darshana Sarmah April 21, 2020May 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked