Inspiration & Ideas Your Story My Self-care Voyage Simple ways to embark on the self-care journey Written by Tvesa Bhutani July 31, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas A Beginner’s Guide to Start Having an Organized Life Do you feel that you are all over the place? That your life is all over the place? Does the never halting time that doesn't ever wait for anyone or anything overwhelm you? Whatever the case, getting your life organised may seem like a daunting task, or something that seems to need so much discipline Written by Hafseena Bint Ashraf February 8, 2021February 8, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas How to Get Your Work Done When You are Feeling Overwhelmed: A 5 Step Process Here is your five-step process on how to get your work done when you are feeling overwhelmed Written by Hafseena Bint Ashraf January 5, 2021January 5, 2021 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness 7 Simple Mindfulness Habits You Can Easily Incorporate Into Your Daily Life You don't have to go to a mountain range or be a mediation guru to practice mindfulness. Anybody and everybody can do it. Just like anything in life, all you have to do is give it some time and effort. So here are 7 simple mindfulness habits you can easily incorporate into your daily life. Most of t Written by Hafseena Bint Ashraf December 21, 2020December 21, 2020 Saving Bookmark this article Bookmarked
Work & Purpose ‘BURN’out – The Endless Work Stress Cycle Burnout may not be considered as a mental illness but it is predominant in mental health issues. Written by Sruthi Bommareddy August 3, 2020August 3, 2020 Saving Bookmark this article Bookmarked
Happiness Work & Purpose 8 Tips To Kick-start Your Day Here are some ways which can boost your morning energy and help kickstart the day. Written by Dr. Saumya Goyal July 29, 2020July 29, 2020 Saving Bookmark this article Bookmarked
Insights Managing Anxiety During A Pandemic “Is this anxiety we are facing today rational or irrational?” The answer is that one can never actually say until you get an examination from a psychologist or a psychiatrist. We were never quite equipped to predict a pandemic let alone deal with it. Written by Kommajosyula Nivedita July 7, 2020July 7, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
