Insights Autism Awareness Here's a short story on Autism. Written by Nimisha Vora October 23, 2020October 23, 2020 Saving Bookmark this article Bookmarked
Insights Let’s Talk About Anxiety All you need to know about anxiety Written by Kommajosyula Nivedita October 19, 2020October 19, 2020 Saving Bookmark this article Bookmarked
Insights MEN-tal Health: To All The Guys Out There! Just because you think you can handle it doesn’t mean you should or need to do it alone. To all the Fathers, Brothers, Partners and Friends out there!! Written by Radhika Marathe August 4, 2020August 4, 2020 Saving Bookmark this article Bookmarked
Insights How To Support Someone With Mental Illness When a loved one or someone close to you suffer from mental illness, it can certainly cause a chaos like situation, where you feel clueless as to how to react and support the person. It can be very challenging but remaining in denial or disapproval will only worsen the situation. So, it's important Written by Muskan Mehta July 29, 2020July 29, 2020 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas What A Headstand And A New Language Have Taught Me It's unlikely that you will learn anything from a new exercise or a language, right? No! There's a whole sea of things you could pick up if you paid a little attention. Written by Rishika Menon July 27, 2020July 27, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Can I Talk To You? One afternoon again I pick myself up and drag down to the Center. We talk of our thoughts, our feelings. I talk of my day. I talk about having samosas for lunch and complain about the chutney falling on my new blouse. Everyone laughs and nods at yet another effortlessly decorated lie and then all Written by Tejaswi Singh July 24, 2020July 24, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Being There For Someone Who is Grieving Grief is something that is difficult to go through, even when one has a whole group of supporters. If you are part of that group, try and do your best to make sure that the grieving process is made a little easier by simply showing up and being there. Written by Amelia David July 11, 2020July 11, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas 6 Positively Simple Ways To Heal From Emotional Trauma Emotional Trauma Recovery is best to be looked upon as a process that is worked on over time and in intentional positive stages. Written by Zeenat Merchant Syal May 1, 2020May 20, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas 10 Things You Can Do To Help Someone With Mental Health Problems The World Health Organization (WHO)defines mental health as being ‘a state of wellbeing in which the individual realises his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to his or her community’. This means t Written by Natacha Persopoulos March 1, 2020May 19, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked