Insights Two Years Into The Pandemic The human being by nature is extremely flexible facilitating adjustment to the reality that change will become the new normality. Written by Tasnim Banu January 14, 2022January 7, 2022 Saving Bookmark this article Bookmarked
Happiness Inspiration & Ideas Self Care Activities During Pandemic Simple tips to take care of yourself - physically and mentally Written by Shalmaly Chatterjee July 21, 2021July 19, 2021 Saving Bookmark this article Bookmarked
Insights Pandemic Nightmares – The Bad Dreams That Usually End Recently, people are having more and more bad dreams and nightmares during the pandemic. Let us explore why these may be happening while learning more about dreams. Written by Payal June 14, 2021June 7, 2021 Saving Bookmark this article Bookmarked
Insights Virtual Learning in the Midst of a Pandemic The impact, benefits and way forward Written by Shruti Sampath June 3, 2021May 31, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas 10 Ways To Cope With Stress During Pandemic Simple yet effective strategies to manage stress during the pandemic Written by Shalmaly Chatterjee May 22, 2021May 14, 2021 Saving Bookmark this article Bookmarked
Musings | Poetry A Potion of Determination A poetical representation of our current state which has brought us together as a nation and which we will win with great determination! Written by Abdhi May 21, 2021May 14, 2021 Saving Bookmark this article Bookmarked
Insights A New Definition of Hope – From Fear to Faith Hope in the times of Gloom Written by Ashima Verma May 15, 2021May 12, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Spirituality & Mindfulness Well, I Am Well Asking someone if they are fine and extending a non-judgmental ear to listen actively can be enough. Written by Ananya Banerjee May 12, 2021May 12, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas How To Find Hope In Hard Times? What to do when you have no hope? How to find hope in hard times and make it work positively? Written by Dr. Sandip Roy May 10, 2021May 7, 2021 Saving Bookmark this article Bookmarked
Your Story I Embraced My Mental Health This Pandemic This is an experiential journey of Mental Health that talks about ownership and self-acceptance. Written by Roseline Gomes May 4, 2021May 3, 2021 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked