Food & Mood The Nuances Of Nutrition It is an understatement that food plays an important role in our life. Food is what human beings and animals eat to survive and provides nutrition and energy to their bodies. The human body is comprised of various organs and parts which are made up of tissues and cells and they are always in need of Written by Jolly Vin March 1, 2020May 17, 2020 Saving Bookmark this article Bookmarked
Food & Mood Abundant Amla Throughout the winter season we can avail benefits of Amla in different forms - chutney, pickle, jam, candy, murabba (sweet fruit preserve) or Chyawanprash. And if you are up to it, enjoy it raw. Add Amla to your everyday diet and enjoy the benefits of its abundant nutrients. Written by Jolly Vin November 30, 2019May 17, 2020 Saving Bookmark this article Bookmarked
Food & Mood Junk The Junk Food – Your Mind Will Thank You With the help of some very simple and effective habits we can improve our approach towards healthy eating, overcome our addiction for junk food and prevent not only our body but also our mind from becoming a garbage dumping ground. Then, your mind will thank you for sure. Written by Jolly Vin May 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
