Inspiration & Ideas Medium | We Art Self-Healing Through Mindfulness-Based Art-Therapy (MBAT) This inexpensive method helped people to explore their imagination, creativity and innovation by expressing themselves quite easily through their creative artworks. Written by Moitreyee Paul July 26, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Medium | We Art Spirituality & Mindfulness Reaping the Benefits of Mandala Art Therapy How mandala art therapy can be beneficial? Written by Shruti Sampath June 12, 2021June 3, 2021 Saving Bookmark this article Bookmarked
Happiness Inspiration & Ideas Soothing The Mind With Art Therapy How art therapy has proved to be beneficial for healthy and unhealthy minds Written by Neha Varughese June 7, 2021May 31, 2021 Saving Bookmark this article Bookmarked
Medium | We Art WE Feature | Interview From The HeART – How Art Helps Heal, Conversation With Kalyani Voleti Interview with visual arts educator Kalyani Voleti Written by Namita Jain October 15, 2020October 15, 2020 Saving Bookmark this article Bookmarked
WE Feature | Interview Starting Conversations Around Mental Health, Feminism And Body Issues – The Art of Sravya Attaluri Through her art, Hong Kong based illustrator Sravya Attaluri has been reaching people far and wide and attempting to break the stigma about mental health, feminism and body issues. Written by Hasita Ivaturi September 17, 2020September 17, 2020 Saving Bookmark this article Bookmarked
Medium | We Art WE Feature | Interview Painting Her Soul On Canvas A heart-to-heart with an artist whose art is all about hope and positivity. Written by Dr. Saumya Goyal August 6, 2020August 7, 2020 Saving Bookmark this article Bookmarked
Medium | We Art Moon & Star Be calm and peaceful just like the moon. Shine and dazzle just like the star. Written by Beenu Mehta June 27, 2020June 29, 2020 Saving Bookmark this article Bookmarked
Insights Synthesis of Art and Mental Wellbeing Creating and observing Art can lead to a reduction in a stress hormone called cortisol. A person can experience positive change that would make a difference and has the great power to detach us from all our worry or despair and to make us aware of our present. Written by Radhika Marathe June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
WE Feature | Interview Art Therapy – Healing Through Creativity And Self-Expression In the winter of 2017, when the winter nip had started enveloping Hyderabad, Saher Ali – a holistic psychologist opened doors to Totums Art Studio – a vibrant and safe sanctuary for those who are looking for expressing themselves through art. A trained holistic counsellor, Saher didn’t realiz Written by WEQIP July 1, 2019April 26, 2021 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked