Insights Enhancing The Mental Wellbeing of Adolescents How to effectively help adolescents overcome the challenge of adolescence Written by Neha Varughese June 21, 2021June 17, 2021 Saving Bookmark this article Bookmarked
Insights Protecting Mental Health From Social Media Dangers How one can realize the impact of social media dangers on mental health and take steps to protect their mental health Written by Neha Varughese June 17, 2021June 14, 2021 Saving Bookmark this article Bookmarked
Insights Psychoneuroimmunity And COVID-19 This article tries to explain the Psychoneuroimmunity system in the body and the relationship between Covid-19 and the importance of vaccination. Written by Yogesh L 2027410 June 15, 2021June 7, 2021 Saving Bookmark this article Bookmarked
Insights Pandemic Nightmares – The Bad Dreams That Usually End Recently, people are having more and more bad dreams and nightmares during the pandemic. Let us explore why these may be happening while learning more about dreams. Written by Payal June 14, 2021June 7, 2021 Saving Bookmark this article Bookmarked
Insights Learning To Cope With Grief Dealing with loss and grief Written by Monika Khatwani June 9, 2021June 3, 2021 Saving Bookmark this article Bookmarked
Insights Virtual Learning in the Midst of a Pandemic The impact, benefits and way forward Written by Shruti Sampath June 3, 2021May 31, 2021 Saving Bookmark this article Bookmarked
Insights Exercise, Diet and Sleep – The Three Pillars of Mental Health How crucial diet, exercise and sleep are for a healthy mind Written by Neha Varughese June 2, 2021May 31, 2021 Saving Bookmark this article Bookmarked
Insights Need for a Positive Educational Movement and Youth Leadership 2021 in India The need for positive education movement Written by Roseline Gomes June 1, 2021May 19, 2021 Saving Bookmark this article Bookmarked
Insights Relationships Preserving Mental Health Via Social Interactions How social interactions hold a crucial place in our psychological well-being Written by Neha Varughese May 28, 2021May 19, 2021 Saving Bookmark this article Bookmarked
Insights Life Lessons That COVID Taught Us 11 lessons which the pandemic taught us Written by Shalmaly Chatterjee May 16, 2021May 12, 2021 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked