Insights Relationships Cyberbullying – Its Consequences And Endurance A quick guide to parents on cyberbullying Written by Ayswarya Sudheer Nair August 15, 2021July 31, 2021 Saving Bookmark this article Bookmarked
Insights Inspiration & Ideas Work & Purpose Making Internal Changes – A Guide For Leaders A great deal of the work of a leader involves change – in their own and others’ performance, behaviours, skills and attitudes. Our brain is changing all the time; every new stimulus or thought creates some new connections; familiar stimuli and thinking reinforce existing connections and every me Written by Dr. Kalpana Sahoo August 14, 2021July 28, 2021 Saving Bookmark this article Bookmarked
Insights An Addiction to Obsession is Dangerous Shedding an obsession needs more will power than getting rid of an addiction. Written by Nikita Kohli August 12, 2021July 28, 2021 Saving Bookmark this article Bookmarked
Happiness Insights Rewire Your Brain And Be Happy Everyone seeks happiness, but a few individuals succeed in experiencing sustainable happiness. In the enactment of life’s drama, the trichotomy of brain, mind and behavior complicates the scenarios. Many people and even many scientists believe that the human brain is the finest product of the evol Written by Dr. Kalpana Sahoo August 9, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Insights How To Avoid Self-judgment Getting rid of self-judgment is the first step before getting rid of the side effects of being judged by others. Written by Nikita Kohli August 8, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Insights Stress-Relieving and Well-Being Self-Care Approaches Self-care can take many forms, but at its core, it is about finding and adopting a lifestyle that allows one to realize one's own strengths, manage with everyday stresses, work successfully and fruitfully, and contribute to one's community. Written by Jayati Purohit August 7, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Insights Self-care For Women – A Luxury Or Necessity? Some tried and tested tricks for self-care for the superwomen of the world to build resilience against the daily stressors and lead a fulfilling life. Written by Chhavi Pant Pande August 4, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Insights Coping With Fading Memory Effectively and responsibly dealing with memory loss Written by Neha Varughese July 31, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Insights The Ascendancy of Mental Health Among Children Certain practices can be encouraged by parents to promote mental health among children. Written by Paul Raj July 27, 2021July 26, 2021 Saving Bookmark this article Bookmarked
Insights Safeguarding Youngsters From Bullying How to confidently overcome the hurtful behaviour of bullying Written by Neha Varughese June 23, 2021June 23, 2021 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked