Inspiration & Ideas Darkness is GOOD! Best things or you come out best when you have gone through the darkness and ready to face sunshine. Written by Monika Khatwani January 20, 2022January 10, 2022 Saving Bookmark this article Bookmarked
Insights Overcoming the People-Pleasing Personality There are lots of people out there who need help to set boundaries. People who have this urge or habit to please everyone may find it very suffocating. It may be very difficult to come out of it or to change ways. What exactly is going on in the mind of a people pleaser and how can we help? Written by Akshaya Gnanashree Chandrasekaran August 31, 2021August 28, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Your Story My Self-care Voyage Simple ways to embark on the self-care journey Written by Tvesa Bhutani July 31, 2021July 27, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas 12 Day Mental Health Challenge Every now and then we feel the need to take a step back and detox. This mental health challenge does just that. It reconnects you to yourself, likes, dislikes and centres you so you can hit the ground running! Written by Ananya July 20, 2021July 19, 2021 Saving Bookmark this article Bookmarked
Inspiration & Ideas Taming Your Inner Critic Let's learn the art of constructive criticism by exploring how to tame your inner critic. Written by PRIYANKA CHAKRABORTY March 20, 2021March 15, 2021 Saving Bookmark this article Bookmarked
Food & Mood Adding Self-Love To Your Meals Follow these tips and indulge in these foods for self-love. Written by WEQIP February 23, 2021February 25, 2021 Saving Bookmark this article Bookmarked
Your Story Therapy – My Route To Emotional Wellness My story about how therapy is helping me evolve. Written by Rijuta Kulkarni October 30, 2020October 30, 2020 Saving Bookmark this article Bookmarked
Happiness Sprinkle Some Love on Yourself Spread love, peace and positivity to other’s life. But don’t forget that you deserve it all for yourself equally. Written by Payal Sahu October 30, 2020October 30, 2020 Saving Bookmark this article Bookmarked
Musings | Poetry Renascence Poetry about hope and mental health Written by Nishtha Desai August 27, 2020August 27, 2020 Saving Bookmark this article Bookmarked
Happiness The Joy of Small And Simple Things This lockdown has taught me to slow down, introspect, observe, learn and grow as a person. Written by Shruti Sampath August 18, 2020August 18, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked
