Relationships You Can’t Pour From An Empty Cup: Caregiver’s Emotional Wellbeing This article is a reflection on everyone who plays the role of a caregiver, a helper, a friend or a support system to anyone in life and how one needs to balance one’s own emotional weighing scale before taking up the load of others’. Written by Ashima Verma November 1, 2019May 16, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Relationships Improving A Mother’s Emotional Wellbeing Motherhood can be really challenging at times. I have experienced everything from the insecurity of not working during the initial years to feeling alone at times. For me, talking it out with my husband and friends who are also mothers was very helpful. Support of family and friends is very importan Written by Deepa Gandhi September 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked Relationships Spirituality & Mindfulness 10 Ways To Practice Spiritual Parenting The bedrock of spiritual parenting is providing your child with a happy, nourishing and secure environment at home. It’s believing that she’s special simply for being who she is. It’s knowing that she is a gift from God, and that you are responsible not only for her mind and body, but also for Written by Bindiya Murgai September 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked Relationships Need For Intimacy In this day and age in which technology has overpowered our lives, the epidemic of social networking has rather sabotaged the communication and intimacy in our relationships- with others and our self. Written by Sampada Kathuria July 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked Relationships Raised by Struggling Parents: The Invisible Child As a psychologist I have seen that some of the most struggling people in the world are the ones raised by parents who were struggling as they raised them. Why? Because children raised by struggling parents grow up with the most invisible form of Childhood Emotional Neglect (CEN). Written by Jonice Webb July 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked Insights Relationships Nurturing Children With Stories In This Digital Age Enriching a child’s world with stories should be effortless as children and stories are made for each other. All we need to do is invest some time into this. Written by Nupur Aggarwal May 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked Insights Relationships Drugs! Disguised Heaven or a Misguided Hell? Drugs! Though they are a perturbed present, they are mostly dealt like a past which is at best ignored and fast forgotten. We live in a society where teenagers encounter abuse, sex & drugs more often than what we see or hear from the media. Yet we assume that the less we talk about them; the less we Written by Dr. Lakshmi Swetha Gullapalli May 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked Relationships Why Not! The real change will happen when we don’t exclaim or to be precise proclaim when a boy/male/man has stepped into the shoes of his female counterpart and vice-versa. Written by Purabi Mahapatro January 16, 2019May 19, 2020 Saving Bookmark this article Bookmarked Relationships Let’s Thank Our Guiding Stars Remember those who guided us, inspired us, amended our mistakes, and motivated to be on a right & meaningful path. Written by Beenu Mehta December 31, 2018May 17, 2020 Saving Bookmark this article Bookmarked Inspiration & Ideas Relationships Raising Empowered Kids (And Not Entitled Ones) Most of us, as parents, are guilty of raising entitled kids. We buy what they don’t even need or ask for. We are not expressing and emphasizing enough on the values of sharing and saving. All this comes back to bite us, over a period of time Written by Dr. Saumya Goyal December 28, 2018May 18, 2020 Saving Bookmark this article Bookmarked Relationships Remember That Species Called “Friendship”? Despite our ever-widening social networks; friendship is on a decline – in depth as well as span. Friendship, one of the strongest influences and cornerstones of emotional health & well-being will be extinct before we even realize! Written by Vaibhav Mehta December 18, 2018May 20, 2020 Saving Bookmark this article Bookmarked Relationships Temporary Situations, Permanent Relationships Our relationships significantly impact our mental and feeling states, and our different feeling states significantly affect our relationships we establish with people in our life. Written by Sampada Kathuria December 12, 2018May 19, 2020 Saving Bookmark this article Bookmarked Newer Posts 1 2 … 7 8 9 Older Posts
Relationships You Can’t Pour From An Empty Cup: Caregiver’s Emotional Wellbeing This article is a reflection on everyone who plays the role of a caregiver, a helper, a friend or a support system to anyone in life and how one needs to balance one’s own emotional weighing scale before taking up the load of others’. Written by Ashima Verma November 1, 2019May 16, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Relationships Improving A Mother’s Emotional Wellbeing Motherhood can be really challenging at times. I have experienced everything from the insecurity of not working during the initial years to feeling alone at times. For me, talking it out with my husband and friends who are also mothers was very helpful. Support of family and friends is very importan Written by Deepa Gandhi September 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
Relationships Spirituality & Mindfulness 10 Ways To Practice Spiritual Parenting The bedrock of spiritual parenting is providing your child with a happy, nourishing and secure environment at home. It’s believing that she’s special simply for being who she is. It’s knowing that she is a gift from God, and that you are responsible not only for her mind and body, but also for Written by Bindiya Murgai September 1, 2019May 17, 2020 Saving Bookmark this article Bookmarked
Relationships Need For Intimacy In this day and age in which technology has overpowered our lives, the epidemic of social networking has rather sabotaged the communication and intimacy in our relationships- with others and our self. Written by Sampada Kathuria July 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked
Relationships Raised by Struggling Parents: The Invisible Child As a psychologist I have seen that some of the most struggling people in the world are the ones raised by parents who were struggling as they raised them. Why? Because children raised by struggling parents grow up with the most invisible form of Childhood Emotional Neglect (CEN). Written by Jonice Webb July 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Nurturing Children With Stories In This Digital Age Enriching a child’s world with stories should be effortless as children and stories are made for each other. All we need to do is invest some time into this. Written by Nupur Aggarwal May 1, 2019May 19, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Drugs! Disguised Heaven or a Misguided Hell? Drugs! Though they are a perturbed present, they are mostly dealt like a past which is at best ignored and fast forgotten. We live in a society where teenagers encounter abuse, sex & drugs more often than what we see or hear from the media. Yet we assume that the less we talk about them; the less we Written by Dr. Lakshmi Swetha Gullapalli May 1, 2019May 18, 2020 Saving Bookmark this article Bookmarked
Relationships Why Not! The real change will happen when we don’t exclaim or to be precise proclaim when a boy/male/man has stepped into the shoes of his female counterpart and vice-versa. Written by Purabi Mahapatro January 16, 2019May 19, 2020 Saving Bookmark this article Bookmarked
Relationships Let’s Thank Our Guiding Stars Remember those who guided us, inspired us, amended our mistakes, and motivated to be on a right & meaningful path. Written by Beenu Mehta December 31, 2018May 17, 2020 Saving Bookmark this article Bookmarked
Inspiration & Ideas Relationships Raising Empowered Kids (And Not Entitled Ones) Most of us, as parents, are guilty of raising entitled kids. We buy what they don’t even need or ask for. We are not expressing and emphasizing enough on the values of sharing and saving. All this comes back to bite us, over a period of time Written by Dr. Saumya Goyal December 28, 2018May 18, 2020 Saving Bookmark this article Bookmarked
Relationships Remember That Species Called “Friendship”? Despite our ever-widening social networks; friendship is on a decline – in depth as well as span. Friendship, one of the strongest influences and cornerstones of emotional health & well-being will be extinct before we even realize! Written by Vaibhav Mehta December 18, 2018May 20, 2020 Saving Bookmark this article Bookmarked
Relationships Temporary Situations, Permanent Relationships Our relationships significantly impact our mental and feeling states, and our different feeling states significantly affect our relationships we establish with people in our life. Written by Sampada Kathuria December 12, 2018May 19, 2020 Saving Bookmark this article Bookmarked
The Most Common Manipulation Techniques Used Learn about some commonly employed manipulation techniques by toxic people Written by Chetana Alex December 18, 2022December 28, 2022 Saving Bookmark this article Bookmarked
Sound mental health isn’t a destination, it’s a continuous journey! The concept of “if you accept the bouquet you must accept the brickbats” is no longer acceptable as times have changed and so have mind set of people. Written by Joyadrita Ragavendran December 4, 2022November 13, 2022 Saving Bookmark this article Bookmarked
Mental And Physical Health Risks of Female Genital Mutilation A brief reflection on Female Genital Mutilation Written by Rubina Khatun June 29, 2020June 29, 2020 Saving Bookmark this article Bookmarked
It’s All About Faith Whether you believe in God’s presence or whether you just believe in some higher power, all that matters is what meaning it holds in your life. Ultimately, your beliefs should aim at broadening your consciousness. Written by shreya_dive June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
‘This Too Shall Pass’ There are days when things get too much to handle. It's important to remind yourself that 'This too shall pass'. Written by Namita.N June 21, 2020June 21, 2020 Saving Bookmark this article Bookmarked
The Nuances of Trust This post is about trusting oneself and life and how it is fundamental to life itself. Written by shreya banerjee June 18, 2020June 21, 2020 Saving Bookmark this article Bookmarked