Melli O'Brien is a qualified meditation, mindfulness and yoga teacher who specialises in teaching multi-day ‘immersion’ retreats. She is also a speaker and co-founder and host of The Mindfulness Summit, the world’s largest mindfulness conference. Her work has been featured in the Huffington Post, Sydney Morning Herald, Elephant Journal, Yoga Journal and on TV and radio and the readership of her blog on mindful living, mrsmindfulness.com, is over 200,000 people. Her passion is demystifying, simplifying (and showing the science behind) the world’s wisdom teachings and making them accessible and practical for everyday people. She lives in Sydney, Australia.