Shruti Sampath's articles Medium | We Art Spirituality & Mindfulness Reaping the Benefits of Mandala Art Therapy How mandala art therapy can be beneficial? Written by Shruti Sampath June 12, 2021June 3, 2021 Saving Bookmark this article Bookmarked Insights Virtual Learning in the Midst of a Pandemic The impact, benefits and way forward Written by Shruti Sampath June 3, 2021May 31, 2021 Saving Bookmark this article Bookmarked Insights Developing Resilience Resilience should not be seen as a tool that aids in removing our problems away from our lives, but rather a way to help us cope and move past these problems. Written by Shruti Sampath October 5, 2020October 5, 2020 Saving Bookmark this article Bookmarked Spirituality & Mindfulness WE Feature | Interview A Talk With Dr. Lakshmi Rajan on Yoga-based Existential Therapy Insights on various aspects of Yoga-based therapy Written by Shruti Sampath September 29, 2020September 29, 2020 Saving Bookmark this article Bookmarked Insights Post-Traumatic Stress Disorder in Police Officers There is an imperious need for police officers and for the people surrounding them to recognize the symptoms of PTSD as early as possible, thereby taking the right precautions and interventions. Written by Shruti Sampath September 22, 2020September 22, 2020 Saving Bookmark this article Bookmarked Insights Queer Mental Health LGBTQ+ communities are more prone to developing mental health illness, especially anxiety and depression. Written by Shruti Sampath September 15, 2020September 15, 2020 Saving Bookmark this article Bookmarked Happiness A Sense of Contentment Contentment is not just about big things, but rather can be about any small little thing that we have, or have achieved. Written by Shruti Sampath September 5, 2020September 5, 2020 Saving Bookmark this article Bookmarked Insights Coping With Agoraphobia Amidst The Pandemic For people with an anxiety disorder such as Agoraphobia may find that the pandemic has intensified their anxiety even further. Written by Shruti Sampath September 1, 2020September 1, 2020 Saving Bookmark this article Bookmarked Happiness The Joy of Small And Simple Things This lockdown has taught me to slow down, introspect, observe, learn and grow as a person. Written by Shruti Sampath August 18, 2020August 18, 2020 Saving Bookmark this article Bookmarked
Medium | We Art Spirituality & Mindfulness Reaping the Benefits of Mandala Art Therapy How mandala art therapy can be beneficial? Written by Shruti Sampath June 12, 2021June 3, 2021 Saving Bookmark this article Bookmarked
Insights Virtual Learning in the Midst of a Pandemic The impact, benefits and way forward Written by Shruti Sampath June 3, 2021May 31, 2021 Saving Bookmark this article Bookmarked
Insights Developing Resilience Resilience should not be seen as a tool that aids in removing our problems away from our lives, but rather a way to help us cope and move past these problems. Written by Shruti Sampath October 5, 2020October 5, 2020 Saving Bookmark this article Bookmarked
Spirituality & Mindfulness WE Feature | Interview A Talk With Dr. Lakshmi Rajan on Yoga-based Existential Therapy Insights on various aspects of Yoga-based therapy Written by Shruti Sampath September 29, 2020September 29, 2020 Saving Bookmark this article Bookmarked
Insights Post-Traumatic Stress Disorder in Police Officers There is an imperious need for police officers and for the people surrounding them to recognize the symptoms of PTSD as early as possible, thereby taking the right precautions and interventions. Written by Shruti Sampath September 22, 2020September 22, 2020 Saving Bookmark this article Bookmarked
Insights Queer Mental Health LGBTQ+ communities are more prone to developing mental health illness, especially anxiety and depression. Written by Shruti Sampath September 15, 2020September 15, 2020 Saving Bookmark this article Bookmarked
Happiness A Sense of Contentment Contentment is not just about big things, but rather can be about any small little thing that we have, or have achieved. Written by Shruti Sampath September 5, 2020September 5, 2020 Saving Bookmark this article Bookmarked
Insights Coping With Agoraphobia Amidst The Pandemic For people with an anxiety disorder such as Agoraphobia may find that the pandemic has intensified their anxiety even further. Written by Shruti Sampath September 1, 2020September 1, 2020 Saving Bookmark this article Bookmarked
Happiness The Joy of Small And Simple Things This lockdown has taught me to slow down, introspect, observe, learn and grow as a person. Written by Shruti Sampath August 18, 2020August 18, 2020 Saving Bookmark this article Bookmarked
