Radhika Marathe's articles

1. Happiness

Going Back To The Basics

Ralph Waldo Emerson has said, “Life is a journey, not a destination.” So, these bigger things are the destination and little things your journey. 

Written by Radhika Marathe August 13, 2020August 13, 2020

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1. Insights

MEN-tal Health: To All The Guys Out There!

Just because you think you can handle it doesn’t mean you should or need to do it alone. To all the Fathers, Brothers, Partners and Friends out there!!

Written by Radhika Marathe August 4, 2020August 4, 2020

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1. Inspiration & Ideas

Satisfaction Vs. Ambition

To be or not to be ambitious and if to be then how much to be? There are two types of people; one who looks at the glass as half full and others who see it half empty. And then there are those who look at the gall as half empty in the present but believe that they can fill it up in the future.

Written by Radhika Marathe August 3, 2020August 3, 2020

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1. Happiness

Benefits In A Bundle Of Fur

They are funny, uplifting, loyal, soft, squishy and most importantly understanding. Yes, they are none other than your pets! Here are some of the benefits that they bring in your life.

Written by Radhika Marathe July 20, 2020July 20, 2020

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1. Happiness

Optimism: Laugh To Forget But Don’t Forget To Laugh!

There are two ways to live life; either sit back and let what is happening run its course or take the charge in your hands and try to change it. The choice is ours.

Written by Radhika Marathe July 13, 2020July 13, 2020

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1. Inspiration & Ideas

Lots To Gain From A Little Pain – The Benefits of Exercise

Being healthy is a mixture of both physical and mental fitness. Mental health affects physical health and vice versa.

Written by Radhika Marathe July 6, 2020July 6, 2020

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1. Spirituality & Mindfulness

Present Perfect

"Living in the present allows us to build a whole heritage of what we will be in the future. It means being aware of all your actions and your surroundings. It helps us anchor ourselves to the responsibilities and aspirations that are going to shape us."

Written by Radhika Marathe June 27, 2020June 27, 2020

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1. Insights

Synthesis of Art and Mental Wellbeing

Creating and observing Art can lead to a reduction in a stress hormone called cortisol. A person can experience positive change that would make a difference and has the great power to detach us from all our worry or despair and to make us aware of our present.

Written by Radhika Marathe June 22, 2020June 22, 2020

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1. Insights

The Need For Effective And Mindful Listening

Mindful listening is a very effective way to show someone that you care about by listening without any judgments, criticisms or interruptions, while at the same time being aware of the internal thoughts and reactions that may get in the way of people communicating with you effectively.

Written by Radhika Marathe June 19, 2020June 19, 2020

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