Muskan Mehta's articles Work & Purpose Why Mindset Matters And What To Do About It Do you believe that as an individual you have the power within you to increase your intelligence? That you can learn that new language, with a little more effort? That you would be able to ace up those culinary skills with a little more time and hardwork? Or do you think that learning and trying to Written by Muskan Mehta August 13, 2020August 13, 2020 Saving Bookmark this article Bookmarked Relationships Work & Purpose 10 Ways To Integrate Social Emotional Learning In Your Child’s Life All of us need social-emotional skills to succeed in life. So, why not train your child from the very beginning. Having strong social-emotional skills help build self-confidence in children, makes them more self-aware, they are able to recognise and acknowledge their strengths and limitations, helps Written by Muskan Mehta August 10, 2020August 10, 2020 Saving Bookmark this article Bookmarked Relationships How To Deal With Difficult People Have you ever been stuck with a person, that it feels suffocating ? Have you ever been in an argument where the person just simply doesn't want to listen to your logic or any logic or reason ? Chances are high that all of us have been in situations like these. Chances are high that most of us know t Written by Muskan Mehta August 8, 2020August 8, 2020 Saving Bookmark this article Bookmarked Insights Mental health Benefits of Exercise All of us are well aware about the physical benefits of exercise, how it helps us loose our weight, how it helps us build that much needed endurance, how it helps us build that muscle body or a lean body, but how many of us know that the benefits of exercise are not just limited to that ? Instead ex Written by Muskan Mehta August 3, 2020August 3, 2020 Saving Bookmark this article Bookmarked Insights How To Support Someone With Mental Illness When a loved one or someone close to you suffer from mental illness, it can certainly cause a chaos like situation, where you feel clueless as to how to react and support the person. It can be very challenging but remaining in denial or disapproval will only worsen the situation. So, it's important Written by Muskan Mehta July 29, 2020July 29, 2020 Saving Bookmark this article Bookmarked Happiness Insights Comparison And How Teenagers Suffer From It Though every person makes comparison, however for teenagers comparing themselves to their peers becomes a part of identity formation. They compare themselves to their peers and evaluate their beliefs, ideologies, abilities. Teenagers particularly make comparisons in areas of perceived physical attra Written by Muskan Mehta July 20, 2020July 20, 2020 Saving Bookmark this article Bookmarked Relationships Raising Empathetic Children Being able to empathize with others is truly a very important skill. Parents spend so much time in preparing their children for academic success, but they often fail to impart them with life skills, skills that will help them become better human beings. So, it's important that you as a parent give a Written by Muskan Mehta July 14, 2020July 14, 2020 Saving Bookmark this article Bookmarked Insights Dealing with Grief Grief is a natural reaction to loss, accompanied by feelings of intense sorrow, sadness and loneliness. Coping with the loss of a loved one is a very big challenge for an individual. Written by Muskan Mehta July 6, 2020July 6, 2020 Saving Bookmark this article Bookmarked Insights Relationships Healing From Childhood Trauma Childhood trauma affects us in numerous ways and when it's not well processed, it gets entrapped within our mind, soul and body. Opening up about childhood trauma is difficult, because many times we simply suppress our emotions or just live in denial. However we need to process it to live a healthie Written by Muskan Mehta June 28, 2020June 28, 2020 Saving Bookmark this article Bookmarked Insights Relationships Long Term Effects of Childhood Trauma Childhood trauma constitutes any adversity or an extremely stressful event that a child had to go through. Some of the long term effects of childhood trauma are summarised in this article. Written by Muskan Mehta June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
Work & Purpose Why Mindset Matters And What To Do About It Do you believe that as an individual you have the power within you to increase your intelligence? That you can learn that new language, with a little more effort? That you would be able to ace up those culinary skills with a little more time and hardwork? Or do you think that learning and trying to Written by Muskan Mehta August 13, 2020August 13, 2020 Saving Bookmark this article Bookmarked
Relationships Work & Purpose 10 Ways To Integrate Social Emotional Learning In Your Child’s Life All of us need social-emotional skills to succeed in life. So, why not train your child from the very beginning. Having strong social-emotional skills help build self-confidence in children, makes them more self-aware, they are able to recognise and acknowledge their strengths and limitations, helps Written by Muskan Mehta August 10, 2020August 10, 2020 Saving Bookmark this article Bookmarked
Relationships How To Deal With Difficult People Have you ever been stuck with a person, that it feels suffocating ? Have you ever been in an argument where the person just simply doesn't want to listen to your logic or any logic or reason ? Chances are high that all of us have been in situations like these. Chances are high that most of us know t Written by Muskan Mehta August 8, 2020August 8, 2020 Saving Bookmark this article Bookmarked
Insights Mental health Benefits of Exercise All of us are well aware about the physical benefits of exercise, how it helps us loose our weight, how it helps us build that much needed endurance, how it helps us build that muscle body or a lean body, but how many of us know that the benefits of exercise are not just limited to that ? Instead ex Written by Muskan Mehta August 3, 2020August 3, 2020 Saving Bookmark this article Bookmarked
Insights How To Support Someone With Mental Illness When a loved one or someone close to you suffer from mental illness, it can certainly cause a chaos like situation, where you feel clueless as to how to react and support the person. It can be very challenging but remaining in denial or disapproval will only worsen the situation. So, it's important Written by Muskan Mehta July 29, 2020July 29, 2020 Saving Bookmark this article Bookmarked
Happiness Insights Comparison And How Teenagers Suffer From It Though every person makes comparison, however for teenagers comparing themselves to their peers becomes a part of identity formation. They compare themselves to their peers and evaluate their beliefs, ideologies, abilities. Teenagers particularly make comparisons in areas of perceived physical attra Written by Muskan Mehta July 20, 2020July 20, 2020 Saving Bookmark this article Bookmarked
Relationships Raising Empathetic Children Being able to empathize with others is truly a very important skill. Parents spend so much time in preparing their children for academic success, but they often fail to impart them with life skills, skills that will help them become better human beings. So, it's important that you as a parent give a Written by Muskan Mehta July 14, 2020July 14, 2020 Saving Bookmark this article Bookmarked
Insights Dealing with Grief Grief is a natural reaction to loss, accompanied by feelings of intense sorrow, sadness and loneliness. Coping with the loss of a loved one is a very big challenge for an individual. Written by Muskan Mehta July 6, 2020July 6, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Healing From Childhood Trauma Childhood trauma affects us in numerous ways and when it's not well processed, it gets entrapped within our mind, soul and body. Opening up about childhood trauma is difficult, because many times we simply suppress our emotions or just live in denial. However we need to process it to live a healthie Written by Muskan Mehta June 28, 2020June 28, 2020 Saving Bookmark this article Bookmarked
Insights Relationships Long Term Effects of Childhood Trauma Childhood trauma constitutes any adversity or an extremely stressful event that a child had to go through. Some of the long term effects of childhood trauma are summarised in this article. Written by Muskan Mehta June 22, 2020June 22, 2020 Saving Bookmark this article Bookmarked
