Dr. Darshana Sarmah, a Ph.D. degree holder in Geography, hails from Guwahati, Assam, India. Apart from having an interest and experience in teaching , blogging is an important part of her life. Mental health is her niche in blogging. She chooses to create awareness about different aspects of mental health and motivates to grow, develop and nurture a healthy mindset. She has been listed among top 9 women mental health bloggers of India, 2019, by Womensweb. Her work can be found at lovehealthfamily.com. One can also find her on the Facebook page and Instagram as Love Health Family, and as @darshanasbh on twitter. Put your best foot forward, is her first e-book.